Shake and Bake
Workouts
Wednesday 6/2/21 @ 10:16 AM
✅
111kj
77rpm
44%
17mph
Monday 4/26/21 @ 9:49 PM
105kj
65rpm
48%
17mph
Saturday 5/15/21 @ 11:36 AM
✅
113kj
78rpm
43%
18mph
Friday 4/30/21 @ 1:37 PM
98kj
72rpm
43%
17mph
Tuesday 6/30/20 @ 10:27 AM
✅
137kj
81rpm
41%
17mph
Monday 8/31/20 @ 1:27 PM
89kj
83rpm
33%
14mph
Tuesday 10/8/19 @ 9:25 AM
✅
141kj
77rpm
42%
17mph
Wednesday 10/9/19 @ 12:54 AM
99kj
75rpm
37%
14mph
Saturday 11/10/18 @ 11:31 AM
✅
159kj
81rpm
44%
18mph
Saturday 8/11/18 @ 2:58 PM
128kj
70rpm
44%
17mph
Wednesday 2/7/18 @ 8:30 PM
✅
143kj
86rpm
40%
17mph
Wednesday 9/20/17 @ 11:5 PM
89kj
73rpm
36%
14mph
Sunday 6/25/17 @ 4:32 PM
✅
181kj
79rpm
47%
19mph
Thursday 6/29/17 @ 11:31 PM
90kj
66rpm
39%
14mph
Monday 1/30/17 @ 8:31 PM
✅
175kj
75rpm
48%
19mph
Thursday 1/26/17 @ 12:21 AM
125kj
73rpm
43%
16mph
Workouts
128
kj
Saturday 8/11/18
125
kj
Thursday 1/26/17