Shake and Bake
Workouts
Wednesday 12/13/23 @ 6:0 PM
4kj
9rpm
14%
1mph
Saturday 5/1/21 @ 11:8 PM
✅
163kj
80rpm
37%
16mph
Monday 4/11/22 @ 9:40 PM
91kj
55rpm
44%
13mph
Thursday 5/21/20 @ 12:42 AM
✅
95kj
62rpm
41%
13mph
Thursday 6/18/20 @ 3:38 PM
✅
187kj
75rpm
41%
16mph
Sunday 1/6/19 @ 12:23 AM
157kj
75rpm
38%
15mph
Tuesday 6/16/20 @ 6:24 PM
128kj
74rpm
35%
14mph
Tuesday 1/7/20 @ 12:58 AM
✅
173kj
72rpm
42%
15mph
Friday 5/15/20 @ 1:28 PM
90kj
64rpm
45%
16mph
Thursday 12/19/19 @ 2:19 AM
✅
91kj
73rpm
41%
16mph
Sunday 5/10/20 @ 7:13 PM
144kj
74rpm
38%
15mph
Sunday 8/4/19 @ 5:45 PM
✅
186kj
77rpm
41%
16mph
Tuesday 4/28/20 @ 7:25 PM
157kj
72rpm
40%
15mph
Friday 3/13/20 @ 12:25 AM
✅
199kj
77rpm
42%
17mph
Sunday 2/16/20 @ 5:43 PM
162kj
71rpm
40%
15mph
Monday 11/4/19 @ 4:0 PM
✅
184kj
86rpm
37%
16mph
Friday 2/7/20 @ 10:46 PM
79kj
75rpm
33%
13mph
Monday 8/19/19 @ 9:14 PM
✅
90kj
81rpm
34%
14mph
Workouts
4
kj
Wednesday 12/13/23
157
kj
Sunday 1/6/19
90
kj
Friday 5/15/20