Shake and Bake

Workouts

Monday 9/18/23 @ 2:57 PM
✅
117kj
62rpm
38%
13mph
30 min Feel Good Ride
Ally Love
Monday 9/18/23 @ 10:46 PM
kj
rpm
%
0mph
Saturday 1/23/21 @ 7:17 PM
✅
167kj
64rpm
44%
16mph
30 min 2000s Ride
Kendall Toole
Sunday 1/31/21 @ 5:11 AM
kj
rpm
%
0mph
Thursday 12/17/20 @ 11:19 AM
✅
174kj
77rpm
39%
16mph
30 min Alicia Keys Ride
Jess King
Thursday 10/8/20 @ 12:5 PM
kj
rpm
%
0mph
Wednesday 12/16/20 @ 7:6 PM
✅
158kj
75rpm
39%
15mph
30 min XOXO, Cody: Festive Fantasy
Cody Rigsby
Wednesday 12/16/20 @ 1:18 PM
kj
rpm
%
0mph
Friday 11/27/20 @ 8:55 AM
✅
171kj
75rpm
40%
15mph
30 min The Jess King Experience
Jess King
Friday 11/13/20 @ 5:34 AM
kj
rpm
%
0mph
Monday 11/23/20 @ 4:55 PM
✅
121kj
68rpm
43%
16mph
20 min EDM Ride
Jess King
Sunday 9/13/20 @ 10:33 PM
kj
rpm
%
0mph
Sunday 8/23/20 @ 4:28 PM
✅
95kj
77rpm
35%
14mph
20 min 90s Ride
Cody Rigsby
Sunday 8/23/20 @ 6:22 PM
kj
rpm
%
0mph
Sunday 8/9/20 @ 3:50 PM
✅
166kj
77rpm
39%
15mph
30 min Lizzo Ride
Robin Arzón
Sunday 5/10/20 @ 10:39 AM
kj
rpm
%
0mph
Sunday 4/26/20 @ 8:24 AM
kj
rpm
%
0mph
30 min Together We Ride: Live from Home
Robin Arzón
Sunday 4/26/20 @ 6:55 PM
✅
kj
rpm
%
0mph

Workouts

30 min Feel Good Ride
Ally Love
✅ 117 kj
Monday 9/18/23
kj
Monday 9/18/23
30 min 2000s Ride
Kendall Toole
✅ 167 kj
Saturday 1/23/21
kj
Sunday 1/31/21
30 min Alicia Keys Ride
Jess King
✅ 174 kj
Thursday 12/17/20
kj
Thursday 10/8/20
30 min XOXO, Cody: Festive Fantasy
Cody Rigsby
✅ 158 kj
Wednesday 12/16/20
kj
Wednesday 12/16/20
30 min The Jess King Experience
Jess King
✅ 171 kj
Friday 11/27/20
kj
Friday 11/13/20
20 min EDM Ride
Jess King
✅ 121 kj
Monday 11/23/20
kj
Sunday 9/13/20
20 min 90s Ride
Cody Rigsby
✅ 95 kj
Sunday 8/23/20
kj
Sunday 8/23/20
30 min Lizzo Ride
Robin Arzón
✅ 166 kj
Sunday 8/9/20
kj
Sunday 5/10/20
30 min Together We Ride: Live from Home
Robin Arzón
kj
Sunday 4/26/20
✅ kj
Sunday 4/26/20