Shake and Bake
Workouts
Tuesday 1/5/21 @ 7:21 PM
110kj
70rpm
40%
15mph
Wednesday 3/23/22 @ 5:10 PM
✅
157kj
81rpm
43%
18mph
Sunday 3/28/21 @ 9:10 AM
81kj
67rpm
36%
13mph
Monday 1/18/21 @ 5:57 PM
✅
118kj
75rpm
40%
16mph
Wednesday 12/16/20 @ 7:6 PM
158kj
75rpm
39%
15mph
Wednesday 12/16/20 @ 12:23 AM
✅
220kj
82rpm
42%
17mph
Thursday 12/3/20 @ 4:27 PM
kj
rpm
%
0mph
Saturday 11/21/20 @ 5:46 PM
✅
81kj
83rpm
37%
16mph
Sunday 8/23/20 @ 4:28 PM
95kj
77rpm
35%
14mph
Tuesday 8/25/20 @ 11:49 AM
✅
124kj
87rpm
37%
16mph
Workouts
158
kj
Wednesday 12/16/20