Shake and Bake

Workouts

Wednesday 12/16/20 @ 7:6 PM
158kj
75rpm
39%
15mph
30 min XOXO, Cody: Festive Fantasy
Cody Rigsby
Saturday 12/19/20 @ 7:49 PM
✅
218kj
81rpm
42%
17mph
Friday 11/27/20 @ 8:55 AM
171kj
75rpm
40%
15mph
30 min The Jess King Experience
Jess King
Monday 11/9/20 @ 7:32 PM
✅
226kj
82rpm
42%
18mph
Sunday 8/23/20 @ 4:28 PM
95kj
77rpm
35%
14mph
20 min 90s Ride
Cody Rigsby
Monday 8/24/20 @ 11:13 AM
✅
136kj
87rpm
39%
17mph
Monday 8/3/20 @ 2:11 PM
91kj
74rpm
35%
14mph
20 min Country Ride
Denis Morton
Tuesday 5/12/20 @ 8:59 PM
✅
151kj
80rpm
43%
18mph

Workouts

30 min XOXO, Cody: Festive Fantasy
Cody Rigsby
158 kj
Wednesday 12/16/20
✅ 218 kj
Saturday 12/19/20
30 min The Jess King Experience
Jess King
171 kj
Friday 11/27/20
✅ 226 kj
Monday 11/9/20
20 min 90s Ride
Cody Rigsby
95 kj
Sunday 8/23/20
✅ 136 kj
Monday 8/24/20
20 min Country Ride
Denis Morton
91 kj
Monday 8/3/20
✅ 151 kj
Tuesday 5/12/20