Shake and Bake

Workouts

Thursday 1/4/24 @ 2:57 PM
βœ…
302kj
79rpm
57%
23mph
20 min EDM Ride
Jess King
Friday 2/2/24 @ 12:38 PM
217kj
85rpm
48%
21mph
Monday 1/15/24 @ 4:58 PM
βœ…
458kj
76rpm
58%
23mph
30 min 2000s Pop Ride
Kendall Toole
Monday 1/22/24 @ 12:51 PM
316kj
79rpm
49%
20mph
Saturday 12/30/23 @ 11:48 AM
165kj
70rpm
54%
21mph
15 min Maren Morris Ride
Matt Wilpers
Sunday 9/10/23 @ 3:41 PM
βœ…
181kj
95rpm
44%
21mph
Sunday 11/12/23 @ 1:47 PM
βœ…
253kj
82rpm
51%
22mph
20 min 2000s Ride
Hannah Frankson
Tuesday 11/21/23 @ 12:56 PM
217kj
84rpm
47%
21mph
Friday 10/13/23 @ 10:59 AM
βœ…
515kj
95rpm
52%
25mph
30 min Pop Ride
Alex Toussaint
Thursday 4/27/23 @ 12:1 PM
362kj
91rpm
46%
21mph
Wednesday 9/6/23 @ 11:29 AM
βœ…
351kj
98rpm
52%
25mph
20 min Pop Ride
Tunde Oyeneyin
Tuesday 9/26/23 @ 12:44 PM
209kj
91rpm
44%
20mph
Thursday 9/14/23 @ 1:59 PM
βœ…
307kj
88rpm
53%
24mph
20 min House Ride
Jess King
Friday 9/15/23 @ 3:0 PM
212kj
90rpm
44%
20mph
Wednesday 8/30/23 @ 10:59 AM
βœ…
519kj
93rpm
53%
25mph
30 min Hip Hop Ride
Tunde Oyeneyin
Sunday 11/27/22 @ 4:2 PM
329kj
79rpm
49%
21mph
Sunday 8/6/23 @ 12:46 PM
βœ…
252kj
80rpm
52%
22mph
20 min Climb Ride
Emma Lovewell
Friday 8/11/23 @ 12:33 PM
kj
rpm
%
0mph
Wednesday 8/9/23 @ 10:59 AM
βœ…
531kj
97rpm
52%
25mph
30 min Hip Hop Ride
Alex Toussaint
Thursday 8/10/23 @ 11:49 AM
362kj
91rpm
46%
21mph

Workouts

20 min EDM Ride
Jess King
βœ… 302 kj
Thursday 1/4/24
217 kj
Friday 2/2/24
30 min 2000s Pop Ride
Kendall Toole
βœ… 458 kj
Monday 1/15/24
316 kj
Monday 1/22/24
15 min Maren Morris Ride
Matt Wilpers
165 kj
Saturday 12/30/23
βœ… 181 kj
Sunday 9/10/23
20 min 2000s Ride
Hannah Frankson
βœ… 253 kj
Sunday 11/12/23
217 kj
Tuesday 11/21/23
30 min Pop Ride
Alex Toussaint
βœ… 515 kj
Friday 10/13/23
362 kj
Thursday 4/27/23
20 min Pop Ride
Tunde Oyeneyin
βœ… 351 kj
Wednesday 9/6/23
209 kj
Tuesday 9/26/23
20 min House Ride
Jess King
βœ… 307 kj
Thursday 9/14/23
212 kj
Friday 9/15/23
30 min Hip Hop Ride
Tunde Oyeneyin
βœ… 519 kj
Wednesday 8/30/23
329 kj
Sunday 11/27/22
20 min Climb Ride
Emma Lovewell
βœ… 252 kj
Sunday 8/6/23
kj
Friday 8/11/23
30 min Hip Hop Ride
Alex Toussaint
βœ… 531 kj
Wednesday 8/9/23
362 kj
Thursday 8/10/23