Shake and Bake

Workouts

Monday 12/18/23 @ 2:48 PM
✅
102kj
69rpm
53%
20mph
10 min Climb Ride
Kendall Toole
Saturday 1/9/21 @ 8:34 PM
51kj
71rpm
39%
15mph
Thursday 11/16/23 @ 12:57 PM
✅
185kj
77rpm
53%
22mph
15 min Eagles Ride
Mayla Wedekind
Friday 10/20/23 @ 7:52 PM
83kj
65rpm
43%
16mph
Sunday 11/12/23 @ 2:46 PM
✅
103kj
63rpm
57%
20mph
10 min Climb Ride
Ally Love
Sunday 4/18/21 @ 1:12 AM
82kj
64rpm
51%
18mph
Friday 10/6/23 @ 1:59 PM
✅
304kj
86rpm
54%
23mph
20 min 80s Ride
Denis Morton
Sunday 10/22/23 @ 7:46 AM
124kj
64rpm
46%
16mph

Workouts

10 min Climb Ride
Kendall Toole
✅ 102 kj
Monday 12/18/23
51 kj
Saturday 1/9/21
15 min Eagles Ride
Mayla Wedekind
✅ 185 kj
Thursday 11/16/23
83 kj
Friday 10/20/23
10 min Climb Ride
Ally Love
✅ 103 kj
Sunday 11/12/23
82 kj
Sunday 4/18/21
20 min 80s Ride
Denis Morton
✅ 304 kj
Friday 10/6/23
124 kj
Sunday 10/22/23