Shake and Bake
Workouts
Friday 4/24/20 @ 10:22 AM
367kj
86rpm
42%
18mph
Wednesday 3/25/20 @ 10:56 AM
✅
753kj
91rpm
53%
24mph
Thursday 2/22/24 @ 10:11 AM
452kj
87rpm
45%
20mph
Thursday 2/22/24 @ 11:14 AM
✅
696kj
86rpm
53%
24mph
Saturday 4/16/22 @ 10:11 AM
435kj
89rpm
45%
20mph
Friday 10/6/23 @ 10:21 AM
✅
727kj
87rpm
54%
24mph
Thursday 3/9/23 @ 4:2 PM
488kj
90rpm
45%
20mph
Thursday 3/2/23 @ 11:12 AM
✅
701kj
87rpm
53%
24mph
Thursday 10/27/22 @ 9:44 AM
297kj
88rpm
45%
20mph
Friday 10/7/22 @ 10:39 AM
✅
479kj
87rpm
54%
24mph
Tuesday 10/27/20 @ 5:47 PM
248kj
91rpm
40%
19mph
Thursday 3/10/22 @ 11:33 AM
✅
468kj
87rpm
54%
24mph
Sunday 10/10/21 @ 5:3 PM
596kj
87rpm
45%
20mph
Saturday 10/9/21 @ 9:57 AM
✅
974kj
91rpm
53%
24mph
Wednesday 6/30/21 @ 4:25 PM
578kj
87rpm
44%
20mph
Sunday 6/27/21 @ 10:4 AM
✅
942kj
89rpm
53%
24mph
Wednesday 4/8/20 @ 12:28 PM
425kj
88rpm
44%
19mph
Wednesday 4/8/20 @ 10:8 AM
✅
755kj
91rpm
53%
24mph
Monday 1/29/18 @ 10:15 AM
348kj
81rpm
43%
18mph
Wednesday 1/24/18 @ 10:24 PM
✅
717kj
92rpm
52%
24mph
Workouts
367
kj
Friday 4/24/20
452
kj
Thursday 2/22/24
435
kj
Saturday 4/16/22
248
kj
Tuesday 10/27/20
596
kj
Sunday 10/10/21
578
kj
Wednesday 6/30/21