Shake and Bake
Workouts
Thursday 8/13/20 @ 10:55 AM
✅
167kj
81rpm
44%
18mph
Tuesday 6/2/20 @ 11:24 PM
134kj
69rpm
45%
16mph
Tuesday 5/18/21 @ 9:2 PM
✅
211kj
74rpm
44%
17mph
Tuesday 9/7/21 @ 11:5 PM
189kj
71rpm
43%
16mph
Sunday 11/8/20 @ 1:58 PM
✅
164kj
71rpm
48%
18mph
Tuesday 10/27/20 @ 6:9 PM
154kj
73rpm
46%
18mph
Saturday 10/31/20 @ 3:38 PM
✅
155kj
76rpm
45%
18mph
Monday 10/19/20 @ 12:54 PM
128kj
76rpm
42%
16mph
Tuesday 8/4/20 @ 1:47 PM
✅
171kj
71rpm
48%
18mph
Thursday 7/30/20 @ 12:40 PM
108kj
63rpm
43%
15mph
Thursday 7/23/20 @ 9:35 PM
✅
154kj
82rpm
42%
18mph
Tuesday 7/21/20 @ 10:39 PM
104kj
66rpm
42%
15mph
Friday 6/19/20 @ 8:38 AM
✅
142kj
78rpm
42%
17mph
Monday 6/15/20 @ 10:9 PM
132kj
75rpm
42%
17mph
Monday 6/15/20 @ 8:38 AM
✅
150kj
77rpm
44%
18mph
Thursday 4/16/20 @ 12:59 PM
112kj
72rpm
41%
15mph
Thursday 6/11/20 @ 9:6 AM
144kj
74rpm
44%
17mph
Tuesday 5/26/20 @ 8:28 PM
✅
144kj
70rpm
46%
17mph
Thursday 3/26/20 @ 1:0 PM
42kj
79rpm
33%
14mph
Tuesday 4/7/20 @ 1:28 PM
✅
49kj
78rpm
36%
15mph