Shake and Bake
Workouts
Tuesday 12/17/19 @ 1:51 PM
254kj
87rpm
42%
19mph
Friday 12/20/19 @ 2:8 PM
✅
366kj
90rpm
47%
21mph
Thursday 9/15/22 @ 4:4 PM
175kj
86rpm
36%
16mph
Monday 5/18/20 @ 10:5 PM
✅
376kj
92rpm
45%
21mph
Thursday 5/28/20 @ 5:15 PM
223kj
90rpm
39%
18mph
Monday 6/1/20 @ 11:23 PM
✅
367kj
93rpm
46%
21mph
Tuesday 5/26/20 @ 4:4 PM
243kj
92rpm
40%
18mph
Monday 1/13/20 @ 4:11 AM
✅
354kj
88rpm
48%
21mph
Wednesday 4/29/20 @ 8:45 PM
500kj
88rpm
41%
18mph
Saturday 12/7/19 @ 8:15 PM
✅
729kj
90rpm
47%
21mph
Tuesday 3/31/20 @ 1:21 PM
375kj
89rpm
41%
18mph
Wednesday 4/1/20 @ 6:12 PM
✅
588kj
89rpm
49%
21mph
Saturday 2/1/20 @ 5:50 PM
352kj
86rpm
41%
18mph
Friday 1/31/20 @ 1:44 PM
✅
527kj
83rpm
50%
21mph
Wednesday 10/16/19 @ 4:22 PM
208kj
83rpm
47%
20mph
Monday 12/23/19 @ 2:2 PM
✅
348kj
88rpm
56%
25mph
Wednesday 12/4/19 @ 1:48 PM
357kj
94rpm
39%
18mph
Friday 12/6/19 @ 1:39 PM
✅
500kj
93rpm
45%
21mph
Saturday 11/9/19 @ 3:25 PM
367kj
87rpm
41%
18mph
Monday 11/11/19 @ 1:19 PM
✅
555kj
89rpm
47%
21mph
Workouts
223
kj
Thursday 5/28/20
243
kj
Tuesday 5/26/20
352
kj
Saturday 2/1/20
357
kj
Wednesday 12/4/19