Shake and Bake
Workouts
Thursday 2/20/20 @ 12:41 PM
✅
361kj
86rpm
41%
18mph
Saturday 7/20/19 @ 2:10 PM
158kj
73rpm
36%
14mph
Friday 12/2/22 @ 9:38 PM
✅
203kj
92rpm
36%
17mph
Monday 11/16/20 @ 11:16 PM
189kj
70rpm
43%
16mph
Sunday 9/18/22 @ 2:0 PM
✅
287kj
77rpm
41%
17mph
Sunday 9/18/22 @ 1:56 PM
192kj
71rpm
36%
14mph
Thursday 5/5/22 @ 12:59 PM
✅
250kj
86rpm
35%
16mph
Sunday 3/27/22 @ 6:2 PM
59kj
66rpm
38%
14mph
Saturday 12/25/21 @ 1:21 PM
✅
203kj
91rpm
39%
17mph
Monday 12/27/21 @ 7:30 PM
169kj
69rpm
42%
16mph
Thursday 9/3/20 @ 4:59 PM
✅
337kj
92rpm
38%
18mph
Wednesday 2/12/20 @ 11:24 PM
232kj
67rpm
42%
15mph
Friday 4/17/20 @ 1:29 PM
✅
367kj
89rpm
41%
18mph
Wednesday 4/15/20 @ 1:16 PM
220kj
66rpm
41%
15mph
Saturday 7/20/19 @ 11:32 AM
✅
219kj
76rpm
44%
17mph
Friday 7/19/19 @ 7:41 PM
173kj
72rpm
41%
16mph
Friday 8/17/18 @ 11:59 AM
✅
375kj
75rpm
47%
18mph
Friday 8/17/18 @ 11:50 AM
295kj
68rpm
46%
16mph
Thursday 3/15/18 @ 3:4 PM
✅
154kj
84rpm
42%
18mph
Friday 3/16/18 @ 5:47 PM
137kj
78rpm
42%
17mph
Workouts
189
kj
Monday 11/16/20
59
kj
Sunday 3/27/22
169
kj
Monday 12/27/21
232
kj
Wednesday 2/12/20