Shake and Bake
Workouts
Saturday 11/11/23 @ 2:4 PM
✅
246kj
85rpm
35%
16mph
Monday 11/13/23 @ 12:54 AM
200kj
75rpm
35%
14mph
Tuesday 11/10/20 @ 1:11 PM
✅
333kj
87rpm
40%
18mph
Monday 11/9/20 @ 8:29 PM
267kj
80rpm
37%
16mph
Wednesday 7/8/20 @ 5:45 PM
✅
486kj
88rpm
40%
18mph
Saturday 4/13/19 @ 4:37 PM
411kj
82rpm
38%
16mph
Tuesday 4/7/20 @ 4:45 PM
✅
377kj
88rpm
41%
18mph
Tuesday 4/2/19 @ 11:6 PM
324kj
85rpm
38%
17mph
Tuesday 10/1/19 @ 12:27 PM
✅
360kj
83rpm
42%
18mph
Sunday 3/31/19 @ 2:3 PM
299kj
77rpm
40%
16mph
Sunday 9/1/19 @ 1:7 PM
✅
314kj
89rpm
38%
17mph
Monday 9/2/19 @ 12:26 PM
kj
rpm
%
0mph
Wednesday 8/21/19 @ 2:12 PM
✅
322kj
82rpm
41%
17mph
Sunday 8/25/19 @ 6:14 PM
201kj
64rpm
37%
12mph
Workouts
200
kj
Monday 11/13/23
267
kj
Monday 11/9/20
201
kj
Sunday 8/25/19