Shake and Bake
Workouts
Thursday 4/22/21 @ 1:32 PM
304kj
86rpm
38%
17mph
Thursday 3/18/21 @ 10:36 PM
✅
391kj
85rpm
43%
19mph
Sunday 10/27/19 @ 1:34 PM
337kj
85rpm
40%
18mph
Sunday 10/27/19 @ 10:3 PM
✅
414kj
85rpm
44%
19mph
Tuesday 4/28/20 @ 3:19 PM
364kj
92rpm
39%
18mph
Wednesday 7/10/19 @ 5:32 PM
✅
386kj
94rpm
38%
18mph
Saturday 8/22/20 @ 7:17 PM
241kj
82rpm
44%
18mph
Saturday 8/22/20 @ 3:3 PM
✅
251kj
79rpm
45%
18mph
Thursday 7/9/20 @ 7:53 PM
378kj
91rpm
40%
18mph
Tuesday 7/16/19 @ 11:14 PM
✅
411kj
92rpm
41%
19mph
Sunday 12/1/19 @ 1:7 PM
477kj
92rpm
39%
18mph
Saturday 10/12/19 @ 11:4 PM
✅
525kj
90rpm
41%
19mph
Tuesday 3/31/20 @ 1:21 PM
375kj
89rpm
41%
18mph
Tuesday 3/31/20 @ 11:28 PM
✅
392kj
85rpm
42%
19mph
Saturday 2/1/20 @ 5:50 PM
352kj
86rpm
41%
18mph
Sunday 2/2/20 @ 8:10 PM
✅
394kj
84rpm
44%
19mph
Wednesday 1/29/20 @ 1:16 PM
370kj
88rpm
41%
18mph
Tuesday 1/28/20 @ 12:2 AM
✅
402kj
88rpm
42%
19mph
Monday 8/19/19 @ 2:35 PM
182kj
85rpm
44%
19mph
Tuesday 7/23/19 @ 11:50 PM
✅
237kj
92rpm
46%
21mph
Workouts
304
kj
Thursday 4/22/21
337
kj
Sunday 10/27/19
364
kj
Tuesday 4/28/20
378
kj
Thursday 7/9/20
477
kj
Sunday 12/1/19
352
kj
Saturday 2/1/20