Shake and Bake
Workouts
Wednesday 10/9/19 @ 2:42 PM
✅
221kj
90rpm
39%
18mph
Tuesday 10/1/19 @ 10:34 PM
203kj
85rpm
38%
17mph
Thursday 9/30/21 @ 2:16 PM
298kj
77rpm
41%
17mph
Saturday 1/11/20 @ 5:34 PM
✅
321kj
77rpm
43%
17mph
Wednesday 6/3/20 @ 3:15 PM
✅
461kj
86rpm
41%
18mph
Sunday 9/15/19 @ 2:35 PM
426kj
84rpm
40%
17mph
Thursday 5/21/20 @ 1:47 PM
✅
277kj
86rpm
44%
19mph
Sunday 11/3/19 @ 4:14 PM
203kj
77rpm
43%
17mph
Saturday 9/28/19 @ 2:6 PM
✅
308kj
89rpm
38%
17mph
Wednesday 9/25/19 @ 10:20 PM
293kj
85rpm
38%
17mph
Tuesday 9/10/19 @ 1:21 PM
✅
214kj
91rpm
38%
17mph
Sunday 9/8/19 @ 2:36 PM
200kj
84rpm
39%
17mph
Sunday 9/1/19 @ 1:7 PM
✅
314kj
89rpm
38%
17mph
Tuesday 8/27/19 @ 1:50 PM
301kj
85rpm
39%
17mph
Saturday 8/24/19 @ 7:42 PM
✅
435kj
83rpm
41%
18mph
Thursday 8/22/19 @ 5:20 PM
395kj
83rpm
40%
17mph
Wednesday 8/21/19 @ 2:12 PM
✅
322kj
82rpm
41%
17mph
Thursday 8/22/19 @ 1:54 PM
306kj
82rpm
40%
17mph
Saturday 7/20/19 @ 11:32 AM
219kj
76rpm
44%
17mph
Thursday 7/25/19 @ 7:46 PM
✅
227kj
79rpm
43%
18mph
Workouts
426
kj
Sunday 9/15/19
293
kj
Wednesday 9/25/19
301
kj
Tuesday 8/27/19
395
kj
Thursday 8/22/19
306
kj
Thursday 8/22/19