Shake and Bake
Workouts
Saturday 6/26/21 @ 2:52 AM
46kj
68rpm
39%
14mph
Thursday 4/15/21 @ 12:48 PM
✅
70kj
87rpm
39%
17mph
Tuesday 6/1/21 @ 5:48 PM
78kj
56rpm
45%
13mph
Monday 12/21/20 @ 11:43 AM
✅
188kj
72rpm
57%
22mph
Wednesday 5/20/20 @ 6:11 PM
174kj
71rpm
42%
16mph
Saturday 5/9/20 @ 1:57 PM
✅
316kj
80rpm
49%
20mph
Monday 5/11/20 @ 2:29 PM
48kj
61rpm
43%
14mph
Wednesday 2/26/20 @ 3:3 PM
✅
99kj
76rpm
50%
20mph
Friday 4/10/20 @ 1:22 AM
218kj
63rpm
41%
14mph
Monday 10/21/19 @ 1:34 PM
✅
374kj
83rpm
43%
19mph
Saturday 5/25/19 @ 6:16 PM
122kj
64rpm
45%
16mph
Thursday 5/23/19 @ 2:31 PM
✅
195kj
79rpm
48%
20mph
Wednesday 1/30/19 @ 2:13 PM
52kj
67rpm
41%
15mph
Monday 4/29/19 @ 2:39 PM
✅
98kj
77rpm
49%
20mph
Wednesday 2/20/19 @ 4:23 AM
77kj
63rpm
42%
15mph
Friday 12/7/18 @ 2:40 PM
✅
113kj
90rpm
39%
18mph
Saturday 12/8/18 @ 7:42 PM
123kj
68rpm
40%
14mph
Monday 12/10/18 @ 3:8 PM
✅
285kj
78rpm
48%
19mph
Wednesday 10/31/18 @ 3:8 AM
✅
156kj
70rpm
39%
15mph
Monday 10/1/18 @ 4:44 PM
41kj
76rpm
49%
20mph
Workouts
174
kj
Wednesday 5/20/20