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Shake and Bake
anaisafong
#fitfab&40s
3
Beat celinagofaster
VS
celinagofaster
Arlington, VA
47 🔥
Beat anaisafong
Workouts
Previous Workouts
Next Workouts
Friday 12/11/20 @ 11:34 PM
111
kj
47
rpm
43
%
11
mph
30 min Pop Ride
Cody Rigsby
View Class
Share
Tuesday 12/15/20 @ 10:51 PM
✅
341
kj
81
rpm
50
%
21
mph
Saturday 8/10/19 @ 11:11 PM
103
kj
66
rpm
41
%
14
mph
20 min 80s Ride
Robin Arzón
View Class
Share
Thursday 8/8/19 @ 10:6 PM
✅
238
kj
82
rpm
51
%
21
mph
Friday 6/14/19 @ 5:30 PM
154
kj
53
rpm
47
%
13
mph
30 min HIIT Ride
Robin Arzón
View Class
Share
Friday 6/14/19 @ 8:42 PM
✅
359
kj
84
rpm
50
%
21
mph
Saturday 12/8/18 @ 7:42 PM
123
kj
68
rpm
40
%
14
mph
30 min Climb Ride
Cody Rigsby
View Class
Share
Sunday 12/9/18 @ 3:52 PM
✅
347
kj
73
rpm
54
%
21
mph
Sunday 9/9/18 @ 4:43 PM
193
kj
51
rpm
45
%
12
mph
45 min 80s Ride
Emma Lovewell
View Class
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Monday 9/10/18 @ 6:47 PM
✅
494
kj
71
rpm
54
%
20
mph
Tuesday 4/10/18 @ 5:13 PM
101
kj
65
rpm
41
%
14
mph
20 min 80s Pop Ride
Emma Lovewell
View Class
Share
Friday 3/16/18 @ 9:13 PM
✅
230
kj
82
rpm
50
%
21
mph
Saturday 4/7/18 @ 8:10 PM
161
kj
74
rpm
37
%
14
mph
30 min HIIT Ride
Matt Wilpers
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Saturday 4/7/18 @ 8:12 PM
✅
354
kj
86
rpm
48
%
21
mph
Tuesday 3/27/18 @ 5:42 PM
158
kj
80
rpm
35
%
15
mph
30 min HIIT Ride
Matt Wilpers
View Class
Share
Tuesday 3/27/18 @ 9:3 PM
✅
344
kj
85
rpm
48
%
21
mph
Wednesday 12/27/17 @ 12:23 AM
✅
171
kj
69
rpm
42
%
16
mph
30 min HIIT Ride
Emma Lovewell
View Class
Share
Tuesday 12/26/17 @ 3:27 PM
129
kj
82
rpm
50
%
21
mph
Monday 10/2/17 @ 1:23 PM
156
kj
82
rpm
36
%
15
mph
30 min HIIT Ride
Emma Lovewell
View Class
Share
Saturday 9/23/17 @ 4:14 PM
✅
360
kj
84
rpm
50
%
21
mph
Previous Workouts
Next Workouts
anaisafong
#fitfab&40s
3
Beat celinagofaster
VS
celinagofaster
Arlington, VA
47 🔥
Beat anaisafong
Workouts
Previous Workouts
Next Workouts
30 min Pop Ride
Cody Rigsby
View Class
Share
111
kj
Friday 12/11/20
✅
341
kj
Tuesday 12/15/20
20 min 80s Ride
Robin Arzón
View Class
Share
103
kj
Saturday 8/10/19
✅
238
kj
Thursday 8/8/19
30 min HIIT Ride
Robin Arzón
View Class
Share
154
kj
Friday 6/14/19
✅
359
kj
Friday 6/14/19
30 min Climb Ride
Cody Rigsby
View Class
Share
123
kj
Saturday 12/8/18
✅
347
kj
Sunday 12/9/18
45 min 80s Ride
Emma Lovewell
View Class
Share
193
kj
Sunday 9/9/18
✅
494
kj
Monday 9/10/18
20 min 80s Pop Ride
Emma Lovewell
View Class
Share
101
kj
Tuesday 4/10/18
✅
230
kj
Friday 3/16/18
30 min HIIT Ride
Matt Wilpers
View Class
Share
161
kj
Saturday 4/7/18
✅
354
kj
Saturday 4/7/18
30 min HIIT Ride
Matt Wilpers
View Class
Share
158
kj
Tuesday 3/27/18
✅
344
kj
Tuesday 3/27/18
30 min HIIT Ride
Emma Lovewell
View Class
Share
✅
171
kj
Wednesday 12/27/17
129
kj
Tuesday 12/26/17
30 min HIIT Ride
Emma Lovewell
View Class
Share
156
kj
Monday 10/2/17
✅
360
kj
Saturday 9/23/17
Previous Workouts
Next Workouts