Shake and Bake
Workouts
Thursday 7/9/20 @ 5:36 PM
70kj
67rpm
39%
13mph
Saturday 7/11/20 @ 7:48 PM
✅
107kj
67rpm
47%
17mph
Monday 5/11/20 @ 2:29 PM
✅
48kj
61rpm
43%
14mph
Tuesday 3/24/20 @ 3:40 PM
kj
rpm
%
0mph
Thursday 11/21/19 @ 5:33 PM
0kj
0rpm
34%
0mph
Thursday 1/23/20 @ 1:41 PM
✅
234kj
69rpm
48%
18mph
Tuesday 12/24/19 @ 7:21 PM
75kj
62rpm
41%
13mph
Monday 1/6/20 @ 9:32 PM
✅
118kj
66rpm
50%
18mph
Saturday 7/6/19 @ 4:36 PM
0kj
0rpm
42%
0mph
Saturday 8/31/19 @ 2:36 PM
✅
162kj
75rpm
46%
18mph
Saturday 3/16/19 @ 6:6 PM
160kj
69rpm
40%
15mph
Monday 3/11/19 @ 1:34 PM
✅
240kj
73rpm
49%
19mph
Saturday 8/25/18 @ 12:18 AM
0kj
0rpm
32%
0mph
Thursday 9/6/18 @ 12:46 PM
✅
265kj
83rpm
45%
19mph
Sunday 7/15/18 @ 1:43 AM
159kj
67rpm
41%
15mph
Tuesday 7/10/18 @ 1:7 PM
✅
250kj
77rpm
46%
19mph
Tuesday 4/10/18 @ 5:13 PM
101kj
65rpm
41%
14mph
Thursday 4/26/18 @ 12:4 PM
✅
147kj
80rpm
42%
18mph
Sunday 5/28/17 @ 2:48 AM
236kj
67rpm
43%
15mph
Tuesday 5/30/17 @ 5:34 PM
✅
325kj
72rpm
46%
17mph
Workouts
75
kj
Tuesday 12/24/19