Shake and Bake
Workouts
Friday 9/17/21 @ 6:16 PM
98kj
58rpm
45%
13mph
Saturday 9/11/21 @ 8:16 PM
✅
287kj
80rpm
55%
23mph
Saturday 5/23/20 @ 5:44 PM
161kj
69rpm
41%
15mph
Tuesday 5/19/20 @ 1:19 AM
✅
460kj
83rpm
55%
23mph
Monday 5/11/20 @ 2:29 PM
48kj
61rpm
43%
14mph
Sunday 3/15/20 @ 8:46 PM
✅
92kj
77rpm
47%
19mph
Saturday 7/6/19 @ 4:40 PM
80kj
68rpm
41%
15mph
Friday 7/5/19 @ 6:53 PM
✅
242kj
89rpm
54%
24mph
Thursday 2/8/18 @ 2:57 PM
114kj
66rpm
44%
15mph
Wednesday 2/7/18 @ 9:29 PM
✅
338kj
81rpm
59%
24mph
Saturday 1/20/18 @ 4:45 PM
241kj
58rpm
47%
14mph
Saturday 1/20/18 @ 4:41 PM
✅
657kj
81rpm
55%
23mph
Wednesday 12/13/17 @ 5:47 PM
180kj
77rpm
39%
16mph
Thursday 1/18/18 @ 2:52 AM
✅
417kj
84rpm
53%
23mph
Saturday 7/1/17 @ 2:1 AM
244kj
65rpm
43%
15mph
Friday 6/30/17 @ 11:59 AM
✅
508kj
78rpm
51%
21mph
Monday 6/26/17 @ 1:36 PM
✅
184kj
78rpm
40%
16mph
Friday 6/2/17 @ 3:33 PM
kj
rpm
%
0mph
Saturday 5/27/17 @ 12:53 AM
235kj
68rpm
41%
15mph
Friday 5/26/17 @ 12:0 PM
✅
529kj
74rpm
53%
21mph
Workouts
161
kj
Saturday 5/23/20
241
kj
Saturday 1/20/18