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Shake and Bake
anaisafong
#fitfab&40s
3
Beat alli_n_wndrland
VS
alli_n_wndrland
SoCal/Utah
32 π₯
Beat anaisafong
Workouts
Previous Workouts
Next Workouts
Tuesday 5/25/21 @ 5:26 PM
159
kj
93
rpm
32
%
15
mph
30 min Power Zone Endurance Ride
Olivia Amato
View Class
Share
Wednesday 5/10/23 @ 1:47 PM
β
234
kj
89
rpm
39
%
18
mph
Friday 10/15/21 @ 9:0 PM
0
kj
0
rpm
30
%
0
mph
30 min Pop Ride: Live from LA
Cody Rigsby
View Class
Share
Friday 10/15/21 @ 1:39 PM
β
220
kj
81
rpm
42
%
18
mph
Friday 4/10/20 @ 1:22 AM
218
kj
63
rpm
41
%
14
mph
45 min Sundays with Love
Ally Love
View Class
Share
Sunday 10/20/19 @ 3:42 PM
β
437
kj
87
rpm
45
%
20
mph
Thursday 12/26/19 @ 1:1 PM
135
kj
41
rpm
41
%
9
mph
45 min Intervals & Arms Ride
Emma Lovewell
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Share
Tuesday 12/24/19 @ 12:56 PM
β
381
kj
78
rpm
46
%
19
mph
Sunday 11/17/19 @ 1:30 PM
149
kj
45
rpm
38
%
9
mph
45 min Intervals & Arms Ride
Emma Lovewell
View Class
Share
Wednesday 11/6/19 @ 10:21 PM
β
415
kj
80
rpm
46
%
19
mph
Wednesday 6/12/19 @ 2:56 AM
91
kj
68
rpm
37
%
14
mph
20 min 90s Pop Ride
Robin ArzΓ³n
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Share
Wednesday 5/15/19 @ 8:52 PM
β
173
kj
91
rpm
41
%
19
mph
Tuesday 4/30/19 @ 3:20 AM
109
kj
62
rpm
44
%
15
mph
20 min HIIT Ride
Ally Love
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Thursday 4/18/19 @ 2:28 PM
β
179
kj
86
rpm
43
%
19
mph
Wednesday 2/20/19 @ 4:23 AM
77
kj
63
rpm
42
%
15
mph
15 min 90's Pop Ride
Ally Love
View Class
Share
Thursday 7/26/18 @ 12:18 PM
β
106
kj
84
rpm
40
%
17
mph
Monday 5/7/18 @ 3:3 AM
228
kj
64
rpm
42
%
14
mph
45 min 80s Ride
Jennifer Jacobs
View Class
Share
Friday 5/4/18 @ 11:57 AM
β
390
kj
78
rpm
46
%
19
mph
Friday 4/6/18 @ 10:56 PM
102
kj
52
rpm
37
%
10
mph
30 min Fresh Friday Ride
Denis Morton
View Class
Share
Wednesday 4/11/18 @ 11:38 AM
β
223
kj
82
rpm
42
%
18
mph
Previous Workouts
Next Workouts
anaisafong
#fitfab&40s
3
Beat alli_n_wndrland
VS
alli_n_wndrland
SoCal/Utah
32 π₯
Beat anaisafong
Workouts
Previous Workouts
Next Workouts
30 min Power Zone Endurance Ride
Olivia Amato
View Class
Share
159
kj
Tuesday 5/25/21
β
234
kj
Wednesday 5/10/23
30 min Pop Ride: Live from LA
Cody Rigsby
View Class
Share
0
kj
Friday 10/15/21
β
220
kj
Friday 10/15/21
45 min Sundays with Love
Ally Love
View Class
Share
218
kj
Friday 4/10/20
β
437
kj
Sunday 10/20/19
45 min Intervals & Arms Ride
Emma Lovewell
View Class
Share
135
kj
Thursday 12/26/19
β
381
kj
Tuesday 12/24/19
45 min Intervals & Arms Ride
Emma Lovewell
View Class
Share
149
kj
Sunday 11/17/19
β
415
kj
Wednesday 11/6/19
20 min 90s Pop Ride
Robin ArzΓ³n
View Class
Share
91
kj
Wednesday 6/12/19
β
173
kj
Wednesday 5/15/19
20 min HIIT Ride
Ally Love
View Class
Share
109
kj
Tuesday 4/30/19
β
179
kj
Thursday 4/18/19
15 min 90's Pop Ride
Ally Love
View Class
Share
77
kj
Wednesday 2/20/19
β
106
kj
Thursday 7/26/18
45 min 80s Ride
Jennifer Jacobs
View Class
Share
228
kj
Monday 5/7/18
β
390
kj
Friday 5/4/18
30 min Fresh Friday Ride
Denis Morton
View Class
Share
102
kj
Friday 4/6/18
β
223
kj
Wednesday 4/11/18
Previous Workouts
Next Workouts