Shake and Bake
Workouts
Wednesday 3/24/21 @ 2:56 PM
129kj
35rpm
44%
8mph
Saturday 1/2/21 @ 3:15 PM
✅
267kj
65rpm
44%
16mph
Tuesday 12/24/19 @ 7:21 PM
75kj
62rpm
41%
13mph
Wednesday 7/1/20 @ 5:20 PM
✅
114kj
85rpm
40%
18mph
Saturday 4/4/20 @ 12:43 AM
129kj
40rpm
39%
9mph
Sunday 4/5/20 @ 6:31 PM
✅
305kj
67rpm
46%
17mph
Friday 8/23/19 @ 1:53 PM
154kj
66rpm
41%
14mph
Thursday 9/19/19 @ 9:20 AM
✅
215kj
83rpm
40%
17mph
Saturday 6/8/19 @ 5:16 PM
94kj
64rpm
40%
14mph
Friday 9/27/19 @ 9:52 AM
✅
150kj
81rpm
42%
18mph
Tuesday 5/14/19 @ 5:55 PM
4kj
60rpm
41%
11mph
Sunday 9/22/19 @ 8:28 PM
✅
196kj
82rpm
46%
20mph
Thursday 8/1/19 @ 7:31 PM
134kj
55rpm
43%
13mph
Saturday 7/27/19 @ 12:19 AM
✅
217kj
75rpm
44%
17mph
Friday 5/24/19 @ 11:31 PM
98kj
59rpm
43%
14mph
Tuesday 5/21/19 @ 9:23 PM
✅
146kj
73rpm
45%
17mph
Monday 5/6/19 @ 2:12 PM
111kj
47rpm
41%
10mph
Sunday 5/19/19 @ 7:0 PM
✅
203kj
75rpm
42%
17mph
Sunday 5/20/18 @ 9:4 PM
114kj
52rpm
40%
11mph
Tuesday 5/15/18 @ 11:11 PM
✅
227kj
73rpm
46%
17mph
Workouts
129
kj
Wednesday 3/24/21
75
kj
Tuesday 12/24/19
129
kj
Saturday 4/4/20
111
kj
Monday 5/6/19