Shake and Bake
Workouts
Saturday 4/24/21 @ 12:23 AM
27kj
78rpm
27%
11mph
Thursday 7/14/22 @ 10:53 PM
✅
29kj
64rpm
32%
11mph
Tuesday 3/9/21 @ 7:7 PM
✅
105kj
75rpm
39%
15mph
Thursday 3/4/21 @ 2:12 PM
73kj
59rpm
39%
13mph
Saturday 12/12/20 @ 1:17 PM
✅
109kj
75rpm
40%
15mph
Thursday 12/3/20 @ 11:29 PM
92kj
65rpm
41%
14mph
Sunday 7/12/20 @ 3:59 PM
105kj
79rpm
37%
15mph
Wednesday 3/20/19 @ 1:4 AM
✅
124kj
79rpm
40%
16mph
Thursday 6/18/20 @ 12:42 AM
115kj
72rpm
42%
16mph
Monday 1/27/20 @ 9:56 PM
✅
118kj
71rpm
42%
16mph
Thursday 4/23/20 @ 7:34 PM
✅
110kj
76rpm
39%
15mph
Friday 8/2/19 @ 5:7 PM
108kj
68rpm
42%
15mph
Sunday 4/5/20 @ 12:41 AM
✅
130kj
81rpm
40%
17mph
Friday 4/10/20 @ 5:50 PM
102kj
74rpm
38%
15mph