Shake and Bake
Workouts
Saturday 12/12/20 @ 1:17 PM
✅
109kj
75rpm
40%
15mph
Wednesday 12/2/20 @ 7:55 PM
71kj
66rpm
35%
12mph
Wednesday 7/22/20 @ 11:23 PM
✅
309kj
78rpm
42%
17mph
Wednesday 7/22/20 @ 11:24 PM
186kj
72rpm
36%
13mph
Wednesday 4/29/20 @ 12:18 AM
✅
188kj
80rpm
40%
16mph
Thursday 8/8/19 @ 1:19 AM
171kj
81rpm
38%
15mph
Wednesday 1/22/20 @ 9:44 PM
✅
178kj
71rpm
42%
16mph
Sunday 1/26/20 @ 10:42 PM
126kj
66rpm
38%
13mph
Tuesday 10/1/19 @ 11:29 PM
✅
150kj
76rpm
36%
14mph
Tuesday 2/4/20 @ 1:24 AM
122kj
70rpm
33%
12mph
Friday 1/31/20 @ 11:36 PM
162kj
79rpm
38%
15mph
Sunday 8/4/19 @ 1:7 AM
✅
183kj
81rpm
39%
16mph
Monday 9/2/19 @ 10:13 PM
148kj
76rpm
37%
15mph
Thursday 5/23/19 @ 10:0 AM
✅
158kj
75rpm
38%
15mph
Wednesday 8/28/19 @ 12:45 AM
143kj
70rpm
38%
14mph
Saturday 7/20/19 @ 7:46 PM
✅
162kj
75rpm
39%
15mph
Workouts
186
kj
Wednesday 7/22/20