Shake and Bake
Workouts
Wednesday 7/14/21 @ 9:59 PM
✅
250kj
73rpm
49%
19mph
Friday 7/9/21 @ 8:58 PM
224kj
79rpm
44%
17mph
Wednesday 6/23/21 @ 12:29 AM
✅
271kj
61rpm
58%
19mph
Monday 6/21/21 @ 1:40 AM
kj
rpm
%
0mph
Sunday 6/6/21 @ 9:6 PM
✅
188kj
67rpm
59%
19mph
Tuesday 3/23/21 @ 12:35 AM
kj
rpm
%
0mph
Tuesday 2/9/21 @ 11:42 PM
319kj
62rpm
51%
17mph
Tuesday 2/9/21 @ 12:33 AM
✅
336kj
79rpm
43%
18mph
Thursday 12/17/20 @ 5:54 PM
✅
228kj
71rpm
48%
18mph
Friday 12/18/20 @ 5:21 AM
14kj
76rpm
33%
12mph
Wednesday 11/18/20 @ 2:53 PM
✅
273kj
69rpm
55%
19mph
Wednesday 10/28/20 @ 11:29 PM
kj
rpm
%
0mph
Wednesday 10/28/20 @ 6:23 PM
✅
253kj
51rpm
63%
18mph
Monday 10/26/20 @ 5:54 PM
kj
rpm
%
0mph
Wednesday 8/26/20 @ 9:28 PM
✅
241kj
66rpm
51%
18mph
Thursday 4/16/20 @ 10:28 PM
239kj
75rpm
46%
18mph
Friday 7/3/20 @ 1:42 AM
✅
242kj
75rpm
40%
15mph
Thursday 7/2/20 @ 4:22 PM
kj
rpm
%
0mph
Thursday 6/4/20 @ 9:23 PM
✅
246kj
63rpm
44%
15mph
Saturday 3/14/20 @ 9:30 PM
kj
rpm
%
0mph
Workouts
319
kj
Tuesday 2/9/21
14
kj
Friday 12/18/20