Shake and Bake
Workouts
Sunday 9/8/19 @ 2:28 PM
✅
638kj
88rpm
46%
20mph
Saturday 9/7/19 @ 4:38 PM
533kj
88rpm
43%
19mph
Sunday 8/4/19 @ 1:21 PM
✅
905kj
85rpm
46%
20mph
Saturday 8/3/19 @ 4:39 PM
764kj
74rpm
47%
19mph
Tuesday 7/3/18 @ 10:10 AM
✅
504kj
86rpm
48%
21mph
Sunday 7/1/18 @ 2:47 PM
428kj
75rpm
49%
19mph
Saturday 7/1/17 @ 3:36 PM
✅
503kj
82rpm
50%
21mph
Saturday 7/1/17 @ 3:39 PM
411kj
78rpm
47%
19mph
Friday 4/28/17 @ 11:44 AM
✅
532kj
83rpm
50%
21mph
Friday 4/28/17 @ 12:25 AM
395kj
75rpm
47%
19mph
Wednesday 2/1/17 @ 11:29 AM
✅
489kj
80rpm
49%
20mph
Tuesday 1/31/17 @ 12:26 AM
462kj
79rpm
49%
20mph
Tuesday 11/10/15 @ 12:28 AM
✅
383kj
70rpm
50%
18mph
Tuesday 11/10/15 @ 12:28 AM
340kj
71rpm
47%
18mph
Monday 6/1/15 @ 11:23 PM
✅
433kj
75rpm
50%
19mph
Monday 6/1/15 @ 11:26 PM
318kj
66rpm
49%
17mph
Monday 5/11/15 @ 11:29 PM
✅
412kj
77rpm
48%
19mph
Monday 5/11/15 @ 11:29 PM
287kj
68rpm
44%
16mph
Monday 3/16/15 @ 11:27 PM
✅
364kj
75rpm
46%
18mph
Monday 3/16/15 @ 11:25 PM
236kj
69rpm
41%
15mph
Workouts
533
kj
Saturday 9/7/19
764
kj
Saturday 8/3/19