Shake and Bake

Workouts

Wednesday 4/7/21 @ 1:51 AM
βœ…
160kj
71rpm
47%
18mph
20 min Low Impact Ride
Leanne Hainsby
Thursday 2/4/21 @ 1:12 AM
kj
rpm
%
0mph
Wednesday 2/10/21 @ 2:1 AM
βœ…
131kj
69rpm
50%
19mph
15 min Low Impact Ride
Jess King
Thursday 2/11/21 @ 2:26 AM
kj
rpm
%
0mph
Wednesday 11/11/20 @ 7:53 PM
βœ…
106kj
63rpm
49%
17mph
15 min Low Impact Ride
Christine D'Ercole
Tuesday 10/13/20 @ 2:35 AM
kj
rpm
%
0mph
Tuesday 11/10/20 @ 2:18 AM
βœ…
237kj
73rpm
47%
18mph
30 min Show Up Ride
Cody Rigsby
Saturday 4/20/19 @ 12:58 PM
kj
rpm
%
0mph
Monday 2/3/20 @ 4:27 PM
βœ…
239kj
85rpm
42%
18mph
30 min XOXO, Cody
Cody Rigsby
Friday 2/14/20 @ 11:5 AM
kj
rpm
%
0mph
Monday 11/4/19 @ 10:11 PM
βœ…
209kj
91rpm
37%
17mph
30 min P!nk Ride
Christine D'Ercole
Monday 11/4/19 @ 11:9 AM
kj
rpm
%
0mph
Tuesday 3/3/20 @ 5:4 PM
βœ…
193kj
86rpm
38%
17mph
30 min JLO Ride
Jess & Robin
Wednesday 10/16/19 @ 10:8 AM
kj
rpm
%
0mph
Tuesday 1/7/20 @ 5:13 PM
βœ…
228kj
89rpm
40%
18mph
30 min Backstreet Boys Ride
Cody Rigsby
Friday 5/24/19 @ 9:36 AM
kj
rpm
%
0mph
Saturday 12/29/18 @ 1:47 AM
βœ…
132kj
72rpm
51%
19mph
15 min Low Impact Ride
Jennifer Jacobs
Saturday 1/19/19 @ 1:56 PM
kj
rpm
%
0mph
Friday 1/18/19 @ 5:46 PM
βœ…
141kj
95rpm
37%
17mph
20 min Low Impact Ride
Robin ArzΓ³n
Thursday 1/17/19 @ 10:29 AM
kj
rpm
%
0mph

Workouts

20 min Low Impact Ride
Leanne Hainsby
βœ… 160 kj
Wednesday 4/7/21
kj
Thursday 2/4/21
15 min Low Impact Ride
Jess King
βœ… 131 kj
Wednesday 2/10/21
kj
Thursday 2/11/21
15 min Low Impact Ride
Christine D'Ercole
βœ… 106 kj
Wednesday 11/11/20
kj
Tuesday 10/13/20
30 min Show Up Ride
Cody Rigsby
βœ… 237 kj
Tuesday 11/10/20
kj
Saturday 4/20/19
30 min XOXO, Cody
Cody Rigsby
βœ… 239 kj
Monday 2/3/20
kj
Friday 2/14/20
30 min P!nk Ride
Christine D'Ercole
βœ… 209 kj
Monday 11/4/19
kj
Monday 11/4/19
30 min JLO Ride
Jess & Robin
βœ… 193 kj
Tuesday 3/3/20
kj
Wednesday 10/16/19
30 min Backstreet Boys Ride
Cody Rigsby
βœ… 228 kj
Tuesday 1/7/20
kj
Friday 5/24/19
15 min Low Impact Ride
Jennifer Jacobs
βœ… 132 kj
Saturday 12/29/18
kj
Saturday 1/19/19
20 min Low Impact Ride
Robin ArzΓ³n
βœ… 141 kj
Friday 1/18/19
kj
Thursday 1/17/19