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Shake and Bake
amywest19
Naples, FL
23 🔥
Beat hiitranger
VS
hiitranger
Boca Raton @timniesattorney
4
Beat amywest19
Workouts
Previous Workouts
Monday 1/3/22 @ 10:41 PM
✅
353
kj
75
rpm
53
%
21
mph
30 min Pop Ride
Cody Rigsby
View Class
Share
Tuesday 12/7/21 @ 12:57 AM
291
kj
55
rpm
61
%
19
mph
Thursday 11/25/21 @ 3:56 PM
✅
500
kj
77
rpm
51
%
21
mph
45 min Turkey Burn Ride
Robin Arzón
View Class
Share
Thursday 11/25/21 @ 3:56 PM
337
kj
51
rpm
57
%
17
mph
Thursday 1/14/21 @ 11:35 PM
✅
333
kj
75
rpm
52
%
21
mph
30 min The Greatest Showman Ride
Robin Arzón
View Class
Share
Wednesday 4/15/20 @ 10:28 PM
310
kj
59
rpm
61
%
20
mph
Sunday 7/5/20 @ 9:23 PM
✅
468
kj
77
rpm
50
%
20
mph
45 min All For One Ride
Multiple Instructors
View Class
Share
Friday 7/3/20 @ 10:53 PM
439
kj
57
rpm
60
%
19
mph
Saturday 4/11/20 @ 7:32 PM
✅
171
kj
78
rpm
45
%
19
mph
20 min Feel Good Ride
Ally Love
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Share
Saturday 5/9/20 @ 3:5 PM
119
kj
65
rpm
44
%
16
mph
Saturday 5/2/20 @ 1:55 PM
✅
291
kj
71
rpm
50
%
19
mph
30 min Together We Ride: Live from Home
Robin Arzón
View Class
Share
Saturday 5/9/20 @ 2:33 AM
212
kj
59
rpm
51
%
17
mph
Monday 3/30/20 @ 10:11 PM
285
kj
80
rpm
46
%
19
mph
30 min Lizzo Ride
Robin Arzón
View Class
Share
Wednesday 4/1/20 @ 1:0 AM
✅
310
kj
65
rpm
56
%
20
mph
Previous Workouts
amywest19
Naples, FL
23 🔥
Beat hiitranger
VS
hiitranger
Boca Raton @timniesattorney
4
Beat amywest19
Workouts
Previous Workouts
30 min Pop Ride
Cody Rigsby
View Class
Share
✅
353
kj
Monday 1/3/22
291
kj
Tuesday 12/7/21
45 min Turkey Burn Ride
Robin Arzón
View Class
Share
✅
500
kj
Thursday 11/25/21
337
kj
Thursday 11/25/21
30 min The Greatest Showman Ride
Robin Arzón
View Class
Share
✅
333
kj
Thursday 1/14/21
310
kj
Wednesday 4/15/20
45 min All For One Ride
Multiple Instructors
View Class
Share
✅
468
kj
Sunday 7/5/20
439
kj
Friday 7/3/20
20 min Feel Good Ride
Ally Love
View Class
Share
✅
171
kj
Saturday 4/11/20
119
kj
Saturday 5/9/20
30 min Together We Ride: Live from Home
Robin Arzón
View Class
Share
✅
291
kj
Saturday 5/2/20
212
kj
Saturday 5/9/20
30 min Lizzo Ride
Robin Arzón
View Class
Share
285
kj
Monday 3/30/20
✅
310
kj
Wednesday 4/1/20
Previous Workouts