Shake and Bake

Workouts

Monday 3/30/20 @ 10:11 PM
✅
285kj
80rpm
46%
19mph
30 min Lizzo Ride
Robin Arzón
Sunday 4/4/21 @ 10:34 PM
116kj
75rpm
34%
13mph
Friday 8/28/20 @ 9:28 PM
✅
326kj
76rpm
51%
20mph
30 min Pop Ride
Cody Rigsby
Tuesday 9/1/20 @ 3:51 PM
144kj
75rpm
38%
14mph
Tuesday 8/11/20 @ 9:55 PM
✅
501kj
74rpm
53%
21mph
45 min Pop Ride
Cody Rigsby
Wednesday 8/12/20 @ 12:16 AM
222kj
81rpm
36%
15mph
Tuesday 7/21/20 @ 9:59 PM
✅
322kj
80rpm
49%
20mph
30 min Pop Ride
Cody Rigsby
Tuesday 7/21/20 @ 9:55 PM
100kj
68rpm
34%
12mph
Wednesday 5/20/20 @ 9:2 PM
✅
311kj
77rpm
50%
20mph
30 min Pop Ride: Live from Home
Robin Arzón
Thursday 5/21/20 @ 12:29 AM
85kj
84rpm
26%
11mph

Workouts

30 min Lizzo Ride
Robin Arzón
✅ 285 kj
Monday 3/30/20
116 kj
Sunday 4/4/21
30 min Pop Ride
Cody Rigsby
✅ 326 kj
Friday 8/28/20
144 kj
Tuesday 9/1/20
45 min Pop Ride
Cody Rigsby
✅ 501 kj
Tuesday 8/11/20
222 kj
Wednesday 8/12/20
30 min Pop Ride
Cody Rigsby
✅ 322 kj
Tuesday 7/21/20
100 kj
Tuesday 7/21/20
30 min Pop Ride: Live from Home
Robin Arzón
✅ 311 kj
Wednesday 5/20/20
85 kj
Thursday 5/21/20