Shake and Bake
VS
Workouts
Saturday 11/20/21 @ 10:32 PM
311kj
81rpm
36%
15mph
Sunday 6/14/20 @ 1:54 PM
✅
438kj
90rpm
40%
18mph
Thursday 10/28/21 @ 1:12 AM
246kj
85rpm
35%
15mph
Wednesday 9/23/20 @ 5:26 PM
✅
326kj
91rpm
37%
17mph
Tuesday 9/28/21 @ 11:48 PM
229kj
85rpm
34%
15mph
Tuesday 3/24/20 @ 4:49 PM
✅
288kj
90rpm
36%
17mph
Tuesday 7/6/21 @ 6:49 PM
80kj
85rpm
35%
15mph
Tuesday 7/13/21 @ 10:53 PM
✅
114kj
85rpm
41%
18mph
Friday 5/28/21 @ 5:47 PM
✅
339kj
86rpm
35%
16mph
Saturday 9/14/19 @ 4:40 PM
318kj
91rpm
32%
15mph
Wednesday 2/17/21 @ 5:24 PM
158kj
85rpm
35%
15mph
Sunday 2/21/21 @ 11:14 PM
✅
199kj
88rpm
38%
17mph
Wednesday 3/10/21 @ 5:19 PM
148kj
86rpm
34%
15mph
Monday 8/3/20 @ 2:8 PM
✅
222kj
99rpm
36%
18mph
Wednesday 2/3/21 @ 7:57 PM
164kj
89rpm
34%
16mph
Monday 1/11/21 @ 10:24 PM
✅
200kj
86rpm
39%
17mph
Saturday 1/30/21 @ 4:22 PM
329kj
83rpm
36%
15mph
Friday 1/29/21 @ 5:5 PM
✅
411kj
84rpm
40%
17mph
Wednesday 1/27/21 @ 4:43 PM
160kj
88rpm
34%
15mph
Thursday 1/28/21 @ 9:27 PM
✅
194kj
86rpm
38%
17mph
amyvash
PZP • SwxyAF • Gtown MA
1
VS
ridelikeumeanit
South Florida
29
🔥
Workouts
311
kj
Saturday 11/20/21
229
kj
Tuesday 9/28/21
158
kj
Wednesday 2/17/21
148
kj
Wednesday 3/10/21
164
kj
Wednesday 2/3/21
329
kj
Saturday 1/30/21
160
kj
Wednesday 1/27/21