Shake and Bake
Workouts
Wednesday 12/14/22 @ 2:7 AM
130kj
73rpm
36%
14mph
Sunday 12/25/22 @ 5:55 PM
✅
203kj
79rpm
41%
17mph
Wednesday 2/24/21 @ 4:38 PM
159kj
92rpm
33%
15mph
Saturday 2/27/21 @ 5:54 PM
✅
242kj
90rpm
40%
18mph
Tuesday 12/28/21 @ 10:43 PM
153kj
80rpm
36%
15mph
Friday 12/17/21 @ 12:41 PM
✅
241kj
78rpm
45%
18mph
Wednesday 12/15/21 @ 8:27 PM
142kj
82rpm
34%
15mph
Saturday 12/25/21 @ 3:3 PM
✅
230kj
74rpm
46%
18mph
Thursday 12/16/21 @ 9:25 PM
154kj
81rpm
36%
15mph
Friday 12/10/21 @ 1:16 PM
✅
241kj
79rpm
44%
18mph
Monday 10/11/21 @ 9:16 PM
245kj
84rpm
35%
15mph
Wednesday 10/6/21 @ 11:43 AM
✅
371kj
87rpm
41%
18mph
Saturday 9/25/21 @ 7:50 PM
108kj
80rpm
38%
15mph
Tuesday 1/26/21 @ 12:17 PM
✅
147kj
83rpm
41%
18mph
Saturday 4/17/21 @ 1:3 PM
261kj
83rpm
38%
16mph
Sunday 4/11/21 @ 1:30 PM
✅
381kj
76rpm
47%
19mph
Saturday 3/13/21 @ 3:9 PM
325kj
82rpm
36%
15mph
Saturday 3/13/21 @ 1:42 PM
✅
502kj
79rpm
45%
19mph
Saturday 2/27/21 @ 2:33 PM
365kj
86rpm
36%
16mph
Friday 2/26/21 @ 12:52 PM
✅
502kj
82rpm
43%
18mph
Workouts
159
kj
Wednesday 2/24/21
142
kj
Wednesday 12/15/21
325
kj
Saturday 3/13/21