Shake and Bake
Workouts
Saturday 10/30/21 @ 4:34 PM
181kj
81rpm
38%
16mph
Friday 10/8/21 @ 11:19 PM
✅
272kj
84rpm
44%
19mph
Tuesday 5/25/21 @ 12:16 PM
193kj
79rpm
38%
16mph
Wednesday 2/17/21 @ 3:14 PM
✅
295kj
84rpm
46%
20mph
Saturday 2/6/21 @ 2:55 PM
471kj
76rpm
40%
16mph
Saturday 2/9/19 @ 5:41 PM
✅
851kj
81rpm
50%
21mph
Wednesday 9/16/20 @ 1:26 PM
208kj
79rpm
41%
17mph
Sunday 6/21/20 @ 10:6 PM
✅
301kj
86rpm
46%
20mph
Saturday 9/12/20 @ 1:2 PM
455kj
82rpm
42%
18mph
Wednesday 1/1/20 @ 11:28 PM
✅
543kj
78rpm
46%
19mph
Saturday 5/16/20 @ 2:35 PM
403kj
83rpm
39%
17mph
Sunday 11/10/19 @ 8:6 PM
✅
678kj
80rpm
50%
21mph
Saturday 4/25/20 @ 3:46 PM
420kj
88rpm
38%
17mph
Saturday 8/3/19 @ 7:46 PM
✅
690kj
84rpm
49%
21mph
Tuesday 12/17/19 @ 10:51 PM
337kj
85rpm
41%
18mph
Friday 12/20/19 @ 7:41 AM
✅
470kj
81rpm
48%
20mph
Friday 11/8/19 @ 11:6 PM
313kj
81rpm
41%
17mph
Friday 11/8/19 @ 11:0 PM
✅
497kj
82rpm
49%
21mph
Wednesday 1/30/19 @ 11:47 PM
266kj
82rpm
38%
16mph
Friday 2/1/19 @ 1:14 AM
✅
505kj
83rpm
49%
21mph
Workouts
181
kj
Saturday 10/30/21
193
kj
Tuesday 5/25/21
471
kj
Saturday 2/6/21
208
kj
Wednesday 9/16/20
455
kj
Saturday 9/12/20
403
kj
Saturday 5/16/20
420
kj
Saturday 4/25/20
337
kj
Tuesday 12/17/19
313
kj
Friday 11/8/19
266
kj
Wednesday 1/30/19