Shake and Bake
Workouts
Monday 5/6/19 @ 11:42 AM
321kj
81rpm
41%
17mph
Monday 10/18/21 @ 10:51 PM
✅
422kj
92rpm
42%
19mph
Saturday 10/24/20 @ 5:21 PM
433kj
77rpm
42%
17mph
Saturday 10/9/21 @ 7:47 PM
✅
509kj
89rpm
41%
19mph
Saturday 7/6/19 @ 3:7 PM
461kj
76rpm
44%
18mph
Thursday 9/26/19 @ 7:58 PM
✅
634kj
85rpm
47%
20mph
Monday 9/2/19 @ 1:13 PM
476kj
79rpm
44%
18mph
Thursday 8/29/19 @ 7:36 PM
✅
644kj
90rpm
45%
20mph
Monday 9/7/20 @ 3:32 PM
151kj
78rpm
36%
15mph
Tuesday 7/21/20 @ 10:0 PM
✅
313kj
94rpm
43%
20mph
Thursday 12/31/20 @ 1:52 PM
199kj
74rpm
43%
17mph
Thursday 12/31/20 @ 8:23 PM
✅
243kj
79rpm
44%
18mph
Thursday 12/31/20 @ 2:28 PM
188kj
74rpm
42%
16mph
Thursday 12/31/20 @ 7:52 PM
✅
228kj
79rpm
42%
18mph
Monday 5/18/20 @ 12:2 PM
309kj
73rpm
44%
17mph
Saturday 3/28/20 @ 3:52 PM
✅
438kj
86rpm
45%
20mph
Sunday 4/5/20 @ 2:11 PM
201kj
74rpm
43%
17mph
Sunday 3/15/20 @ 10:20 PM
✅
305kj
85rpm
46%
20mph
Thursday 12/27/18 @ 1:57 PM
✅
228kj
76rpm
45%
18mph
Friday 12/28/18 @ 1:58 AM
200kj
75rpm
44%
17mph
Workouts
321
kj
Monday 5/6/19
433
kj
Saturday 10/24/20
151
kj
Monday 9/7/20
199
kj
Thursday 12/31/20
188
kj
Thursday 12/31/20
201
kj
Sunday 4/5/20