Shake and Bake
Workouts
Sunday 6/27/21 @ 2:38 PM
365kj
71rpm
43%
16mph
Monday 5/3/21 @ 8:42 PM
✅
469kj
85rpm
42%
18mph
Saturday 11/2/19 @ 1:57 PM
469kj
78rpm
44%
18mph
Thursday 1/31/19 @ 9:57 PM
✅
491kj
81rpm
44%
18mph
Thursday 4/30/20 @ 1:46 PM
211kj
73rpm
44%
17mph
Sunday 4/5/20 @ 6:32 PM
✅
251kj
77rpm
45%
18mph
Friday 10/2/20 @ 11:47 AM
308kj
78rpm
41%
17mph
Friday 12/28/18 @ 7:36 PM
✅
393kj
82rpm
44%
19mph
Saturday 5/4/19 @ 2:0 PM
48kj
81rpm
34%
15mph
Friday 1/18/19 @ 9:26 PM
✅
64kj
93rpm
35%
17mph
Thursday 4/18/19 @ 11:47 AM
253kj
63rpm
45%
16mph
Thursday 4/18/19 @ 8:49 PM
✅
438kj
91rpm
43%
20mph
Thursday 3/21/19 @ 11:40 AM
335kj
85rpm
40%
18mph
Sunday 3/17/19 @ 12:21 PM
✅
400kj
88rpm
42%
19mph
Thursday 2/7/19 @ 12:38 PM
332kj
86rpm
40%
18mph
Thursday 2/7/19 @ 9:56 PM
✅
427kj
88rpm
43%
19mph
Wednesday 1/30/19 @ 12:42 PM
305kj
87rpm
38%
17mph
Monday 1/28/19 @ 3:28 PM
✅
371kj
84rpm
42%
18mph
Thursday 9/27/18 @ 1:9 PM
349kj
75rpm
45%
18mph
Sunday 7/1/18 @ 2:50 PM
✅
432kj
90rpm
43%
20mph
Workouts
469
kj
Saturday 11/2/19
211
kj
Thursday 4/30/20
308
kj
Friday 10/2/20
253
kj
Thursday 4/18/19
335
kj
Thursday 3/21/19
305
kj
Wednesday 1/30/19