Shake and Bake
Workouts
Wednesday 2/16/22 @ 2:18 PM
62kj
73rpm
35%
14mph
Monday 3/21/22 @ 10:4 PM
✅
100kj
89rpm
38%
17mph
Monday 1/25/21 @ 10:53 PM
71kj
74rpm
37%
15mph
Tuesday 3/29/22 @ 9:58 PM
✅
114kj
79rpm
43%
18mph
Sunday 12/26/21 @ 3:18 PM
77kj
65rpm
42%
15mph
Monday 1/24/22 @ 11:12 PM
✅
129kj
81rpm
45%
19mph
Sunday 1/2/22 @ 5:2 PM
81kj
68rpm
36%
14mph
Thursday 1/6/22 @ 9:42 PM
✅
142kj
87rpm
39%
17mph
Sunday 7/4/21 @ 2:16 PM
189kj
72rpm
43%
16mph
Sunday 7/11/21 @ 12:24 PM
✅
271kj
81rpm
46%
19mph
Thursday 5/14/20 @ 12:41 PM
221kj
79rpm
42%
17mph
Saturday 12/12/20 @ 12:58 PM
✅
231kj
89rpm
40%
18mph
Saturday 1/9/21 @ 5:1 PM
172kj
71rpm
43%
16mph
Saturday 1/9/21 @ 4:58 PM
✅
184kj
79rpm
39%
16mph
Saturday 1/2/21 @ 4:12 PM
184kj
77rpm
40%
16mph
Saturday 1/9/21 @ 3:7 PM
✅
229kj
80rpm
43%
18mph
Thursday 5/28/20 @ 12:16 PM
396kj
74rpm
42%
17mph
Wednesday 12/23/20 @ 9:0 PM
✅
449kj
77rpm
43%
18mph
Sunday 8/16/20 @ 1:31 PM
184kj
70rpm
43%
16mph
Monday 10/19/20 @ 3:52 PM
✅
284kj
83rpm
46%
19mph
Workouts
189
kj
Sunday 7/4/21
221
kj
Thursday 5/14/20
184
kj
Saturday 1/2/21