Shake and Bake
Workouts
Friday 11/18/22 @ 2:33 PM
✅
118kj
70rpm
41%
16mph
Thursday 4/20/23 @ 3:33 PM
52kj
52rpm
37%
11mph
Sunday 5/2/21 @ 1:54 PM
✅
147kj
65rpm
40%
15mph
Wednesday 4/28/21 @ 2:19 PM
105kj
41rpm
44%
10mph
Sunday 3/7/21 @ 3:19 PM
✅
174kj
70rpm
42%
16mph
Saturday 3/13/21 @ 3:11 PM
136kj
60rpm
43%
14mph
Saturday 4/25/20 @ 2:33 PM
✅
218kj
80rpm
42%
18mph
Tuesday 5/5/20 @ 1:54 PM
114kj
84rpm
29%
13mph
Thursday 6/11/20 @ 12:35 PM
✅
208kj
81rpm
40%
17mph
Thursday 5/14/20 @ 2:3 PM
127kj
80rpm
33%
14mph
Sunday 7/5/20 @ 3:23 PM
✅
301kj
75rpm
43%
17mph
Sunday 7/5/20 @ 3:7 PM
224kj
74rpm
38%
15mph
Wednesday 4/15/20 @ 2:26 PM
✅
338kj
79rpm
42%
18mph
Saturday 5/23/20 @ 1:33 PM
201kj
83rpm
33%
14mph
Thursday 2/6/20 @ 11:57 PM
✅
348kj
81rpm
42%
18mph
Saturday 5/16/20 @ 2:27 PM
200kj
76rpm
35%
14mph
Tuesday 4/28/20 @ 5:14 PM
✅
216kj
78rpm
42%
17mph
Wednesday 5/6/20 @ 2:24 PM
134kj
78rpm
35%
14mph
Monday 5/4/20 @ 1:37 PM
✅
128kj
74rpm
42%
17mph
Sunday 4/12/20 @ 4:10 PM
116kj
72rpm
41%
16mph
Workouts
52
kj
Thursday 4/20/23
136
kj
Saturday 3/13/21
114
kj
Tuesday 5/5/20
127
kj
Thursday 5/14/20
224
kj
Sunday 7/5/20
134
kj
Wednesday 5/6/20