Shake and Bake
Workouts
Tuesday 9/20/22 @ 9:55 PM
91kj
54rpm
50%
15mph
Monday 4/5/21 @ 5:44 PM
✅
112kj
68rpm
47%
17mph
Tuesday 1/19/21 @ 10:49 PM
43kj
82rpm
33%
14mph
Tuesday 11/26/19 @ 2:5 PM
✅
53kj
85rpm
35%
15mph
Wednesday 12/30/20 @ 4:27 PM
✅
306kj
74rpm
44%
17mph
Tuesday 1/12/21 @ 12:55 PM
272kj
77rpm
40%
16mph
Sunday 10/4/20 @ 7:50 PM
50kj
82rpm
36%
15mph
Sunday 12/27/20 @ 10:19 PM
✅
68kj
73rpm
43%
17mph
Thursday 12/10/20 @ 11:30 PM
✅
152kj
69rpm
47%
18mph
Tuesday 12/8/20 @ 12:56 PM
122kj
76rpm
41%
16mph
Wednesday 8/28/19 @ 8:26 PM
✅
137kj
89rpm
38%
17mph
Thursday 11/7/19 @ 12:2 AM
123kj
86rpm
37%
16mph
Tuesday 4/7/20 @ 9:59 PM
39kj
82rpm
32%
14mph
Thursday 3/26/20 @ 1:28 PM
✅
45kj
87rpm
32%
14mph
Sunday 12/29/19 @ 9:40 PM
✅
176kj
72rpm
42%
16mph
Sunday 12/29/19 @ 7:48 PM
173kj
70rpm
42%
16mph
Saturday 12/7/19 @ 9:19 PM
✅
187kj
75rpm
41%
16mph
Thursday 12/12/19 @ 1:8 PM
156kj
74rpm
39%
15mph
Friday 12/6/19 @ 9:49 PM
✅
219kj
76rpm
44%
17mph
Tuesday 12/10/19 @ 3:13 AM
181kj
72rpm
42%
16mph
Workouts
173
kj
Sunday 12/29/19