Shake and Bake
Workouts
Tuesday 4/12/22 @ 10:26 PM
167kj
72rpm
41%
16mph
Thursday 4/14/22 @ 12:21 AM
✅
244kj
73rpm
47%
18mph
Wednesday 7/15/20 @ 11:26 PM
216kj
77rpm
44%
17mph
Monday 10/4/21 @ 10:52 PM
✅
234kj
76rpm
45%
18mph
Sunday 11/8/20 @ 8:57 PM
120kj
86rpm
38%
16mph
Tuesday 11/10/20 @ 12:9 AM
✅
122kj
79rpm
39%
16mph
Wednesday 9/16/20 @ 6:6 PM
92kj
83rpm
39%
16mph
Wednesday 9/16/20 @ 10:24 PM
✅
121kj
83rpm
43%
18mph
Sunday 8/9/20 @ 8:30 PM
178kj
80rpm
39%
16mph
Sunday 8/9/20 @ 4:20 PM
✅
211kj
78rpm
42%
17mph
Tuesday 6/16/20 @ 10:45 PM
75kj
77rpm
37%
15mph
Wednesday 6/17/20 @ 11:9 PM
✅
79kj
81rpm
36%
15mph
Thursday 5/14/20 @ 10:26 PM
✅
235kj
70rpm
47%
18mph
Saturday 5/16/20 @ 4:48 PM
227kj
67rpm
48%
17mph
Saturday 4/4/20 @ 4:41 PM
✅
108kj
85rpm
35%
15mph
Monday 2/3/20 @ 1:12 PM
93kj
77rpm
36%
14mph
Saturday 3/28/20 @ 2:34 PM
✅
140kj
78rpm
42%
17mph
Monday 3/30/20 @ 10:25 PM
119kj
72rpm
42%
16mph
Sunday 2/23/20 @ 5:53 PM
57kj
70rpm
42%
16mph
Sunday 2/23/20 @ 6:58 PM
✅
62kj
76rpm
41%
16mph