Shake and Bake
Workouts
Sunday 7/2/23 @ 9:18 PM
321kj
84rpm
39%
17mph
Thursday 11/11/21 @ 12:55 AM
✅
472kj
85rpm
46%
20mph
Sunday 7/17/22 @ 3:24 PM
450kj
86rpm
40%
18mph
Saturday 5/22/21 @ 5:15 PM
✅
615kj
88rpm
45%
20mph
Friday 2/11/22 @ 11:2 PM
74kj
90rpm
33%
15mph
Friday 2/18/22 @ 1:4 AM
✅
85kj
86rpm
36%
16mph
Monday 12/27/21 @ 4:46 PM
197kj
84rpm
46%
20mph
Sunday 6/13/21 @ 7:18 PM
✅
305kj
88rpm
52%
23mph
Monday 10/4/21 @ 10:28 AM
316kj
83rpm
40%
17mph
Monday 10/4/21 @ 3:7 AM
✅
503kj
86rpm
47%
21mph
Tuesday 7/6/21 @ 12:36 PM
108kj
90rpm
32%
15mph
Thursday 6/10/21 @ 11:28 PM
✅
193kj
92rpm
41%
19mph
Saturday 5/29/21 @ 3:6 PM
448kj
84rpm
41%
18mph
Saturday 5/29/21 @ 6:34 PM
✅
633kj
86rpm
46%
20mph
Sunday 1/3/21 @ 3:20 PM
159kj
82rpm
36%
15mph
Wednesday 12/30/20 @ 3:53 AM
✅
260kj
82rpm
45%
19mph
Sunday 12/13/20 @ 6:27 PM
290kj
77rpm
41%
16mph
Sunday 12/13/20 @ 6:28 PM
✅
431kj
77rpm
48%
19mph
Tuesday 12/1/20 @ 4:50 PM
64kj
78rpm
34%
14mph
Wednesday 12/2/20 @ 3:20 AM
✅
86kj
77rpm
40%
16mph
Workouts
321
kj
Sunday 7/2/23
159
kj
Sunday 1/3/21
290
kj
Sunday 12/13/20