Shake and Bake
VS
Workouts
Thursday 11/10/22 @ 10:8 PM
205kj
86rpm
38%
17mph
Monday 11/14/22 @ 11:10 PM
✅
265kj
77rpm
46%
19mph
Friday 9/9/22 @ 3:54 PM
333kj
83rpm
41%
18mph
Tuesday 4/5/22 @ 10:14 PM
✅
419kj
76rpm
48%
19mph
Monday 4/4/22 @ 10:29 PM
315kj
83rpm
40%
17mph
Monday 4/4/22 @ 9:18 AM
✅
422kj
78rpm
47%
19mph
Sunday 11/28/21 @ 9:15 PM
466kj
81rpm
43%
18mph
Tuesday 5/19/20 @ 11:38 AM
✅
573kj
78rpm
47%
20mph
Wednesday 10/20/21 @ 9:55 PM
303kj
87rpm
37%
17mph
Friday 10/11/19 @ 8:21 PM
✅
456kj
81rpm
47%
20mph
Monday 4/26/21 @ 12:40 PM
322kj
84rpm
40%
17mph
Monday 4/26/21 @ 8:28 PM
✅
445kj
81rpm
47%
20mph
Thursday 7/15/21 @ 11:4 AM
292kj
84rpm
39%
17mph
Sunday 7/25/21 @ 8:19 PM
✅
435kj
78rpm
47%
20mph
Tuesday 6/1/21 @ 11:40 AM
401kj
85rpm
37%
16mph
Monday 6/7/21 @ 8:3 PM
✅
650kj
80rpm
49%
20mph
Saturday 6/5/21 @ 10:29 AM
560kj
82rpm
39%
16mph
Wednesday 6/2/21 @ 9:11 AM
✅
900kj
80rpm
48%
20mph
Saturday 1/9/21 @ 2:12 PM
170kj
81rpm
38%
16mph
Thursday 10/15/20 @ 9:18 AM
✅
292kj
81rpm
46%
20mph
amys_got_goals
Lehigh Valley, PA
0
VS
courtmason
Brevard, NC
82
🔥
Workouts
333
kj
Friday 9/9/22
315
kj
Monday 4/4/22
466
kj
Sunday 11/28/21
292
kj
Thursday 7/15/21
560
kj
Saturday 6/5/21