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Shake and Bake
amyruestheworld
CO 🇺🇸🇺🇸🇺🇸
30 🔥
Beat andlekker
VS
andlekker
Bradenton, Fla ☀️
18
Beat amyruestheworld
Workouts
Previous Workouts
Next Workouts
Monday 5/31/21 @ 5:24 PM
✅
42
kj
81
rpm
33
%
14
mph
10 min Low Impact Ride
Denis Morton
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Tuesday 6/1/21 @ 10:5 PM
33
kj
77
rpm
30
%
12
mph
Tuesday 11/3/20 @ 12:35 PM
✅
71
kj
84
rpm
34
%
14
mph
15 min Low Impact Ride
Robin Arzón
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Friday 1/29/21 @ 11:56 PM
62
kj
81
rpm
32
%
14
mph
Saturday 12/19/20 @ 8:57 PM
116
kj
77
rpm
39
%
16
mph
20 min 80s Ride
Robin Arzón
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Friday 12/11/20 @ 12:54 AM
✅
123
kj
78
rpm
40
%
16
mph
Thursday 10/15/20 @ 12:1 AM
✅
104
kj
70
rpm
43
%
16
mph
30 min Bike Bootcamp: Bodyweight
Cody Rigsby
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Tuesday 9/22/20 @ 10:55 PM
93
kj
35
rpm
42
%
8
mph
Sunday 2/2/20 @ 1:54 PM
167
kj
77
rpm
37
%
15
mph
30 min Queen Rock Ride
Denis Morton
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Monday 5/25/20 @ 9:48 PM
✅
177
kj
75
rpm
40
%
16
mph
Tuesday 4/21/20 @ 1:15 AM
✅
129
kj
74
rpm
42
%
16
mph
20 min 90s Pop Ride
Cody Rigsby
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Share
Tuesday 4/28/20 @ 10:10 PM
115
kj
76
rpm
40
%
16
mph
Sunday 4/26/20 @ 5:10 PM
43
kj
74
rpm
35
%
14
mph
10 min Low Impact Ride
Emma Lovewell
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Share
Sunday 1/19/20 @ 7:19 PM
✅
43
kj
74
rpm
35
%
14
mph
Friday 4/24/20 @ 12:38 PM
174
kj
79
rpm
39
%
16
mph
30 min Pop Ride: Live from Home
Robin Arzón
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Share
Thursday 4/23/20 @ 11:8 PM
✅
174
kj
75
rpm
40
%
15
mph
Saturday 3/28/20 @ 7:10 PM
105
kj
65
rpm
49
%
18
mph
20 min 80s Dance Pop Ride
Cody Rigsby
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Share
Wednesday 4/8/20 @ 7:36 PM
✅
125
kj
73
rpm
43
%
16
mph
Saturday 3/21/20 @ 2:33 PM
✅
169
kj
74
rpm
41
%
15
mph
30 min Together We Ride
Robin Arzón
View Class
Share
Thursday 3/19/20 @ 2:30 PM
146
kj
70
rpm
38
%
14
mph
Previous Workouts
Next Workouts
amyruestheworld
CO 🇺🇸🇺🇸🇺🇸
30 🔥
Beat andlekker
VS
andlekker
Bradenton, Fla ☀️
18
Beat amyruestheworld
Workouts
Previous Workouts
Next Workouts
10 min Low Impact Ride
Denis Morton
View Class
Share
✅
42
kj
Monday 5/31/21
33
kj
Tuesday 6/1/21
15 min Low Impact Ride
Robin Arzón
View Class
Share
✅
71
kj
Tuesday 11/3/20
62
kj
Friday 1/29/21
20 min 80s Ride
Robin Arzón
View Class
Share
116
kj
Saturday 12/19/20
✅
123
kj
Friday 12/11/20
30 min Bike Bootcamp: Bodyweight
Cody Rigsby
View Class
Share
✅
104
kj
Thursday 10/15/20
93
kj
Tuesday 9/22/20
30 min Queen Rock Ride
Denis Morton
View Class
Share
167
kj
Sunday 2/2/20
✅
177
kj
Monday 5/25/20
20 min 90s Pop Ride
Cody Rigsby
View Class
Share
✅
129
kj
Tuesday 4/21/20
115
kj
Tuesday 4/28/20
10 min Low Impact Ride
Emma Lovewell
View Class
Share
43
kj
Sunday 4/26/20
✅
43
kj
Sunday 1/19/20
30 min Pop Ride: Live from Home
Robin Arzón
View Class
Share
174
kj
Friday 4/24/20
✅
174
kj
Thursday 4/23/20
20 min 80s Dance Pop Ride
Cody Rigsby
View Class
Share
105
kj
Saturday 3/28/20
✅
125
kj
Wednesday 4/8/20
30 min Together We Ride
Robin Arzón
View Class
Share
✅
169
kj
Saturday 3/21/20
146
kj
Thursday 3/19/20
Previous Workouts
Next Workouts