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Shake and Bake
amyruestheworld
CO 🇺🇸🇺🇸🇺🇸
65 🔥
Beat alwaysfuji
VS
alwaysfuji
PDX
7
Beat amyruestheworld
Workouts
Previous Workouts
Next Workouts
Thursday 7/8/21 @ 12:29 AM
✅
129
kj
69
rpm
45
%
16
mph
20 min 90s Ride
Cody Rigsby
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Wednesday 6/16/21 @ 3:40 AM
128
kj
66
rpm
46
%
16
mph
Thursday 7/1/21 @ 1:27 AM
✅
158
kj
73
rpm
39
%
15
mph
30 min Intervals & Arms Ride
Cody Rigsby
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Share
Thursday 7/1/21 @ 3:50 AM
117
kj
56
rpm
38
%
11
mph
Wednesday 11/25/20 @ 1:22 AM
50
kj
78
rpm
39
%
16
mph
15 min Pop Ride
Cody Rigsby
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Wednesday 11/25/20 @ 4:25 AM
✅
74
kj
68
rpm
40
%
14
mph
Thursday 11/5/20 @ 12:30 PM
✅
160
kj
68
rpm
41
%
15
mph
30 min Intervals & Arms Ride
Cody Rigsby
View Class
Share
Tuesday 11/24/20 @ 4:18 AM
127
kj
54
rpm
41
%
12
mph
Friday 9/18/20 @ 11:19 PM
✅
201
kj
72
rpm
44
%
17
mph
30 min XOXO, Cody
Cody Rigsby
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Friday 9/18/20 @ 3:38 AM
151
kj
70
rpm
40
%
15
mph
Tuesday 9/15/20 @ 11:23 AM
✅
170
kj
74
rpm
40
%
16
mph
30 min Together We Ride
Robin Arzón
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Saturday 9/12/20 @ 2:39 AM
162
kj
71
rpm
41
%
15
mph
Friday 8/14/20 @ 1:18 AM
✅
173
kj
75
rpm
40
%
16
mph
30 min Prince Ride
Ally & Emma
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Thursday 8/13/20 @ 3:20 AM
153
kj
72
rpm
39
%
15
mph
Tuesday 8/11/20 @ 10:52 PM
✅
94
kj
63
rpm
56
%
19
mph
10 min Climb Ride
Robin Arzón
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Sunday 3/29/20 @ 4:58 PM
43
kj
44
rpm
52
%
14
mph
Sunday 4/26/20 @ 4:11 PM
✅
52
kj
80
rpm
36
%
15
mph
10 min Low Impact Ride
Jess King
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Share
Sunday 4/26/20 @ 4:12 PM
42
kj
77
rpm
34
%
14
mph
Thursday 2/6/20 @ 12:24 PM
✅
152
kj
77
rpm
36
%
15
mph
30 min XOXO, Cody
Cody Rigsby
View Class
Share
Wednesday 2/5/20 @ 9:36 PM
122
kj
71
rpm
36
%
14
mph
Previous Workouts
Next Workouts
amyruestheworld
CO 🇺🇸🇺🇸🇺🇸
65 🔥
Beat alwaysfuji
VS
alwaysfuji
PDX
7
Beat amyruestheworld
Workouts
Previous Workouts
Next Workouts
20 min 90s Ride
Cody Rigsby
View Class
Share
✅
129
kj
Thursday 7/8/21
128
kj
Wednesday 6/16/21
30 min Intervals & Arms Ride
Cody Rigsby
View Class
Share
✅
158
kj
Thursday 7/1/21
117
kj
Thursday 7/1/21
15 min Pop Ride
Cody Rigsby
View Class
Share
50
kj
Wednesday 11/25/20
✅
74
kj
Wednesday 11/25/20
30 min Intervals & Arms Ride
Cody Rigsby
View Class
Share
✅
160
kj
Thursday 11/5/20
127
kj
Tuesday 11/24/20
30 min XOXO, Cody
Cody Rigsby
View Class
Share
✅
201
kj
Friday 9/18/20
151
kj
Friday 9/18/20
30 min Together We Ride
Robin Arzón
View Class
Share
✅
170
kj
Tuesday 9/15/20
162
kj
Saturday 9/12/20
30 min Prince Ride
Ally & Emma
View Class
Share
✅
173
kj
Friday 8/14/20
153
kj
Thursday 8/13/20
10 min Climb Ride
Robin Arzón
View Class
Share
✅
94
kj
Tuesday 8/11/20
43
kj
Sunday 3/29/20
10 min Low Impact Ride
Jess King
View Class
Share
✅
52
kj
Sunday 4/26/20
42
kj
Sunday 4/26/20
30 min XOXO, Cody
Cody Rigsby
View Class
Share
✅
152
kj
Thursday 2/6/20
122
kj
Wednesday 2/5/20
Previous Workouts
Next Workouts