Shake and Bake

Workouts

Saturday 5/1/21 @ 10:6 PM
189kj
76rpm
41%
16mph
30 min USHER Ride
Ally Love
Thursday 11/18/21 @ 11:43 PM
โœ…
336kj
80rpm
50%
21mph
Tuesday 6/30/20 @ 1:17 AM
97kj
73rpm
43%
16mph
15 min New Tracks Ride
Cody Rigsby
Friday 5/21/21 @ 9:9 PM
โœ…
153kj
83rpm
47%
20mph
Sunday 4/26/20 @ 4:11 PM
52kj
80rpm
36%
15mph
10 min Low Impact Ride
Jess King
Sunday 4/26/20 @ 4:11 PM
โœ…
118kj
81rpm
51%
21mph
Tuesday 8/11/20 @ 10:52 PM
94kj
63rpm
56%
19mph
10 min Climb Ride
Robin Arzรณn
Sunday 3/29/20 @ 4:58 PM
โœ…
105kj
69rpm
53%
20mph
Tuesday 10/27/20 @ 12:20 AM
90kj
77rpm
41%
17mph
15 min Pick-Me-Up Ride
Hannah Corbin
Sunday 5/31/20 @ 3:17 PM
โœ…
140kj
80rpm
48%
20mph
Friday 9/18/20 @ 11:19 PM
201kj
72rpm
44%
17mph
30 min XOXO, Cody
Cody Rigsby
Thursday 9/17/20 @ 3:27 PM
โœ…
309kj
75rpm
51%
20mph
Friday 8/14/20 @ 1:18 AM
173kj
75rpm
40%
16mph
30 min Prince Ride
Ally & Emma
Wednesday 8/12/20 @ 11:29 PM
โœ…
327kj
80rpm
50%
20mph
Sunday 3/22/20 @ 6:1 PM
62kj
77rpm
40%
16mph
10 min Metrics Ride
Steven Little
Thursday 5/14/20 @ 1:0 PM
โœ…
106kj
87rpm
46%
20mph
Thursday 2/6/20 @ 12:24 PM
152kj
77rpm
36%
15mph
30 min XOXO, Cody
Cody Rigsby
Thursday 4/30/20 @ 10:29 PM
โœ…
295kj
80rpm
47%
20mph
Saturday 4/18/20 @ 2:34 PM
110kj
77rpm
38%
15mph
20 min Hip Hop Ride
Alex Toussaint
Saturday 4/18/20 @ 2:34 PM
โœ…
180kj
85rpm
44%
19mph

Workouts

30 min USHER Ride
Ally Love
189 kj
Saturday 5/1/21
โœ… 336 kj
Thursday 11/18/21
15 min New Tracks Ride
Cody Rigsby
97 kj
Tuesday 6/30/20
โœ… 153 kj
Friday 5/21/21
10 min Low Impact Ride
Jess King
52 kj
Sunday 4/26/20
โœ… 118 kj
Sunday 4/26/20
10 min Climb Ride
Robin Arzรณn
94 kj
Tuesday 8/11/20
โœ… 105 kj
Sunday 3/29/20
15 min Pick-Me-Up Ride
Hannah Corbin
90 kj
Tuesday 10/27/20
โœ… 140 kj
Sunday 5/31/20
30 min XOXO, Cody
Cody Rigsby
201 kj
Friday 9/18/20
โœ… 309 kj
Thursday 9/17/20
30 min Prince Ride
Ally & Emma
173 kj
Friday 8/14/20
โœ… 327 kj
Wednesday 8/12/20
10 min Metrics Ride
Steven Little
62 kj
Sunday 3/22/20
โœ… 106 kj
Thursday 5/14/20
30 min XOXO, Cody
Cody Rigsby
152 kj
Thursday 2/6/20
โœ… 295 kj
Thursday 4/30/20
20 min Hip Hop Ride
Alex Toussaint
110 kj
Saturday 4/18/20
โœ… 180 kj
Saturday 4/18/20