Shake and Bake
Workouts
Sunday 12/3/23 @ 8:27 PM
131kj
71rpm
37%
14mph
Wednesday 12/20/23 @ 3:0 PM
✅
183kj
73rpm
41%
16mph
Friday 11/13/20 @ 9:59 PM
179kj
69rpm
44%
16mph
Thursday 7/20/23 @ 3:11 PM
✅
181kj
75rpm
40%
16mph
Sunday 7/9/23 @ 4:43 PM
83kj
73rpm
35%
14mph
Sunday 7/16/23 @ 9:10 PM
✅
127kj
77rpm
40%
16mph
Monday 11/14/22 @ 11:54 PM
84kj
74rpm
35%
14mph
Friday 4/1/22 @ 1:37 PM
✅
114kj
82rpm
37%
16mph
Sunday 7/24/22 @ 6:32 PM
90kj
67rpm
39%
14mph
Wednesday 7/27/22 @ 2:9 PM
✅
116kj
78rpm
39%
16mph
Saturday 4/30/22 @ 8:0 PM
152kj
71rpm
40%
15mph
Sunday 4/17/22 @ 1:19 PM
✅
172kj
81rpm
37%
16mph
Saturday 5/8/21 @ 8:52 PM
420kj
75rpm
39%
16mph
Thursday 2/3/22 @ 2:30 PM
✅
504kj
82rpm
39%
17mph
Monday 8/9/21 @ 4:16 PM
287kj
80rpm
39%
16mph
Wednesday 8/4/21 @ 2:50 PM
✅
312kj
80rpm
40%
17mph
Sunday 6/13/21 @ 11:35 PM
✅
168kj
74rpm
48%
19mph
Thursday 2/25/21 @ 2:47 PM
159kj
83rpm
42%
18mph
Saturday 4/17/21 @ 6:29 PM
108kj
73rpm
40%
16mph
Tuesday 4/6/21 @ 1:50 PM
✅
108kj
77rpm
38%
15mph
Workouts
420
kj
Saturday 5/8/21