Shake and Bake
Workouts
Thursday 3/11/21 @ 9:47 PM
155kj
79rpm
37%
15mph
Monday 8/29/22 @ 7:12 PM
✅
167kj
78rpm
38%
16mph
Tuesday 5/10/22 @ 6:19 PM
99kj
70rpm
42%
16mph
Saturday 5/28/22 @ 1:48 AM
✅
126kj
70rpm
44%
17mph
Saturday 1/15/22 @ 8:38 PM
✅
164kj
71rpm
41%
16mph
Tuesday 1/18/22 @ 2:11 AM
158kj
80rpm
37%
15mph
Tuesday 11/10/20 @ 12:25 AM
✅
219kj
67rpm
49%
17mph
Wednesday 1/5/22 @ 1:59 AM
149kj
72rpm
39%
15mph
Sunday 7/18/21 @ 3:25 PM
✅
250kj
75rpm
39%
16mph
Tuesday 1/26/21 @ 1:24 AM
235kj
79rpm
36%
15mph
Wednesday 4/28/21 @ 3:23 PM
✅
263kj
78rpm
39%
16mph
Wednesday 4/28/21 @ 12:43 AM
222kj
72rpm
37%
14mph
Monday 4/26/21 @ 8:0 PM
✅
325kj
79rpm
37%
16mph
Friday 4/23/21 @ 9:19 PM
297kj
79rpm
36%
15mph
Tuesday 10/13/20 @ 11:24 PM
✅
211kj
64rpm
50%
17mph
Wednesday 10/14/20 @ 12:53 AM
168kj
74rpm
40%
16mph
Tuesday 9/29/20 @ 11:22 PM
✅
195kj
67rpm
46%
16mph
Wednesday 9/30/20 @ 12:41 AM
155kj
77rpm
38%
15mph
Thursday 9/17/20 @ 4:21 PM
✅
182kj
62rpm
48%
16mph
Friday 9/25/20 @ 12:55 AM
154kj
71rpm
40%
15mph
Workouts
155
kj
Thursday 3/11/21
149
kj
Wednesday 1/5/22
235
kj
Tuesday 1/26/21
297
kj
Friday 4/23/21