Shake and Bake
Workouts
Saturday 4/30/22 @ 8:0 PM
✅
152kj
71rpm
40%
15mph
Thursday 4/14/22 @ 1:36 PM
130kj
63rpm
41%
14mph
Monday 9/28/20 @ 8:56 PM
✅
73kj
59rpm
53%
17mph
Friday 1/28/22 @ 7:41 PM
60kj
62rpm
47%
16mph
Saturday 1/15/22 @ 8:14 PM
✅
80kj
70rpm
41%
15mph
Tuesday 12/21/21 @ 8:19 PM
64kj
66rpm
39%
14mph
Tuesday 12/28/21 @ 8:48 PM
164kj
73rpm
40%
15mph
Thursday 12/30/21 @ 9:33 PM
✅
168kj
67rpm
42%
16mph
Sunday 6/13/21 @ 11:35 PM
✅
168kj
74rpm
48%
19mph
Sunday 8/22/21 @ 7:18 PM
133kj
82rpm
40%
17mph
Monday 8/9/21 @ 4:16 PM
✅
287kj
80rpm
39%
16mph
Saturday 8/7/21 @ 6:30 PM
204kj
78rpm
32%
14mph
Saturday 4/17/21 @ 6:29 PM
✅
108kj
73rpm
40%
16mph
Thursday 3/11/21 @ 5:41 PM
75kj
70rpm
34%
13mph
Monday 2/15/21 @ 6:58 PM
✅
182kj
68rpm
44%
16mph
Wednesday 1/13/21 @ 6:3 PM
159kj
64rpm
43%
15mph
Friday 11/13/20 @ 9:59 PM
✅
179kj
69rpm
44%
16mph
Saturday 11/14/20 @ 7:9 PM
147kj
67rpm
41%
15mph
Thursday 10/22/20 @ 4:46 PM
✅
190kj
67rpm
46%
16mph
Wednesday 10/21/20 @ 5:22 PM
131kj
64rpm
40%
14mph
Workouts
64
kj
Tuesday 12/21/21
164
kj
Tuesday 12/28/21