Shake and Bake
Workouts
Thursday 2/25/21 @ 8:36 PM
246kj
77rpm
38%
16mph
Sunday 3/15/20 @ 1:31 PM
✅
276kj
83rpm
38%
16mph
Monday 9/27/21 @ 5:21 PM
235kj
76rpm
37%
15mph
Wednesday 9/29/21 @ 9:5 PM
✅
267kj
90rpm
34%
16mph
Thursday 9/30/21 @ 3:55 PM
317kj
78rpm
38%
16mph
Saturday 10/2/21 @ 1:35 PM
✅
378kj
86rpm
37%
16mph
Saturday 10/23/21 @ 7:55 PM
213kj
75rpm
37%
15mph
Thursday 10/21/21 @ 9:11 PM
✅
245kj
80rpm
37%
15mph
Monday 10/11/21 @ 5:2 PM
257kj
76rpm
39%
16mph
Tuesday 10/12/21 @ 9:3 PM
✅
292kj
82rpm
38%
16mph
Tuesday 3/30/21 @ 5:29 PM
160kj
79rpm
37%
15mph
Tuesday 8/17/21 @ 9:53 PM
✅
181kj
86rpm
36%
16mph
Monday 3/29/21 @ 8:23 PM
104kj
60rpm
51%
17mph
Thursday 7/9/20 @ 9:6 PM
✅
143kj
71rpm
51%
19mph
Thursday 11/19/20 @ 12:11 AM
159kj
74rpm
39%
15mph
Sunday 4/12/20 @ 1:20 PM
✅
186kj
92rpm
35%
16mph
Wednesday 10/28/20 @ 9:43 PM
91kj
77rpm
35%
14mph
Thursday 7/9/20 @ 9:24 PM
✅
133kj
87rpm
38%
17mph
Wednesday 8/12/20 @ 11:22 PM
160kj
62rpm
44%
15mph
Thursday 8/20/20 @ 7:34 PM
✅
219kj
78rpm
44%
18mph
Workouts
246
kj
Thursday 2/25/21
235
kj
Monday 9/27/21
317
kj
Thursday 9/30/21
213
kj
Saturday 10/23/21
160
kj
Tuesday 3/30/21
159
kj
Thursday 11/19/20
91
kj
Wednesday 10/28/20