Shake and Bake
Workouts
Sunday 2/26/23 @ 6:19 PM
56kj
73rpm
33%
13mph
Saturday 1/21/23 @ 12:11 AM
✅
86kj
71rpm
42%
16mph
Friday 11/18/22 @ 10:26 PM
138kj
73rpm
37%
14mph
Friday 11/25/22 @ 11:15 PM
✅
158kj
77rpm
38%
15mph
Thursday 11/17/22 @ 6:19 PM
✅
88kj
70rpm
37%
14mph
Saturday 1/8/22 @ 10:58 AM
81kj
77rpm
37%
14mph
Saturday 2/5/22 @ 6:46 PM
102kj
72rpm
39%
15mph
Thursday 1/13/22 @ 10:55 AM
✅
102kj
75rpm
41%
15mph
Tuesday 9/21/21 @ 10:52 PM
116kj
73rpm
41%
16mph
Monday 10/4/21 @ 9:36 AM
✅
121kj
76rpm
40%
16mph
Thursday 9/30/21 @ 3:55 PM
✅
317kj
78rpm
38%
16mph
Saturday 7/24/21 @ 11:58 AM
226kj
76rpm
32%
13mph
Wednesday 8/4/21 @ 12:14 AM
✅
115kj
72rpm
41%
16mph
Monday 9/27/21 @ 9:26 AM
110kj
78rpm
38%
15mph
Tuesday 3/30/21 @ 5:29 PM
160kj
79rpm
37%
15mph
Monday 5/31/21 @ 11:50 PM
✅
161kj
85rpm
35%
15mph
Sunday 10/4/20 @ 4:41 PM
✅
68kj
57rpm
52%
17mph
Tuesday 11/17/20 @ 10:37 AM
kj
rpm
%
0mph
Sunday 9/6/20 @ 4:42 PM
✅
116kj
64rpm
46%
16mph
Wednesday 9/9/20 @ 9:50 AM
kj
rpm
%
0mph
Workouts
226
kj
Saturday 7/24/21
160
kj
Tuesday 3/30/21