Shake and Bake
Workouts
Saturday 12/30/23 @ 10:19 PM
✅
135kj
73rpm
36%
14mph
Friday 12/22/23 @ 10:45 PM
109kj
66rpm
36%
13mph
Saturday 10/23/21 @ 9:22 PM
✅
101kj
74rpm
38%
15mph
Tuesday 8/31/21 @ 8:24 PM
84kj
72rpm
36%
14mph
Monday 9/13/21 @ 5:36 PM
✅
104kj
75rpm
38%
15mph
Tuesday 9/14/21 @ 11:56 PM
85kj
76rpm
35%
14mph
Friday 7/16/21 @ 4:40 PM
✅
252kj
76rpm
39%
16mph
Saturday 7/24/21 @ 4:40 PM
200kj
73rpm
37%
14mph
Sunday 7/18/21 @ 3:25 PM
✅
250kj
75rpm
39%
16mph
Saturday 5/15/21 @ 9:19 PM
203kj
80rpm
35%
14mph
Tuesday 5/11/21 @ 7:29 PM
✅
244kj
75rpm
39%
16mph
Tuesday 5/11/21 @ 5:28 PM
208kj
76rpm
36%
15mph
Tuesday 6/1/21 @ 3:33 PM
✅
278kj
76rpm
40%
16mph
Friday 6/4/21 @ 7:36 PM
222kj
79rpm
34%
14mph
Thursday 4/15/21 @ 8:50 PM
✅
243kj
75rpm
39%
16mph
Thursday 4/29/21 @ 4:21 PM
203kj
79rpm
38%
14mph
Monday 4/26/21 @ 8:0 PM
✅
325kj
79rpm
37%
16mph
Saturday 4/24/21 @ 11:27 PM
262kj
74rpm
36%
14mph
Tuesday 11/10/20 @ 12:25 AM
✅
219kj
67rpm
49%
17mph
Tuesday 11/10/20 @ 7:25 PM
137kj
63rpm
42%
14mph
Workouts
109
kj
Friday 12/22/23
200
kj
Saturday 7/24/21
203
kj
Saturday 5/15/21
208
kj
Tuesday 5/11/21
203
kj
Thursday 4/29/21
262
kj
Saturday 4/24/21
137
kj
Tuesday 11/10/20