Shake and Bake
Workouts
Sunday 12/12/21 @ 1:20 PM
106kj
78rpm
38%
15mph
Wednesday 8/17/22 @ 10:4 AM
✅
136kj
73rpm
43%
17mph
Wednesday 3/23/22 @ 8:3 PM
184kj
79rpm
40%
16mph
Wednesday 3/23/22 @ 2:1 PM
✅
201kj
69rpm
45%
17mph
Monday 12/6/21 @ 9:21 PM
88kj
78rpm
39%
16mph
Friday 12/10/21 @ 3:7 PM
✅
118kj
77rpm
44%
18mph
Friday 10/8/21 @ 8:39 PM
53kj
84rpm
36%
15mph
Thursday 9/9/21 @ 3:44 PM
✅
64kj
75rpm
41%
17mph
Sunday 8/8/21 @ 1:23 PM
137kj
71rpm
44%
17mph
Sunday 8/8/21 @ 1:25 PM
✅
153kj
70rpm
47%
18mph
Sunday 9/13/20 @ 8:9 PM
206kj
76rpm
43%
17mph
Sunday 9/13/20 @ 1:25 PM
✅
247kj
77rpm
45%
18mph
Saturday 2/22/20 @ 9:7 PM
181kj
77rpm
41%
16mph
Friday 2/21/20 @ 3:26 PM
✅
276kj
77rpm
47%
19mph
Wednesday 7/15/20 @ 11:20 PM
204kj
78rpm
43%
17mph
Thursday 7/23/20 @ 4:0 PM
✅
261kj
77rpm
47%
19mph
Sunday 7/19/20 @ 2:7 PM
283kj
77rpm
41%
16mph
Thursday 3/19/20 @ 3:59 PM
✅
390kj
75rpm
47%
19mph
Wednesday 11/20/19 @ 9:41 PM
170kj
81rpm
38%
16mph
Tuesday 11/19/19 @ 3:22 PM
✅
272kj
82rpm
45%
19mph
Workouts
88
kj
Monday 12/6/21
181
kj
Saturday 2/22/20
204
kj
Wednesday 7/15/20