Shake and Bake
Workouts
Monday 9/12/22 @ 1:16 PM
188kj
74rpm
42%
16mph
Saturday 8/20/22 @ 11:48 AM
✅
243kj
0rpm
0%
0mph
Tuesday 7/19/22 @ 8:20 PM
171kj
80rpm
38%
16mph
Saturday 5/21/22 @ 8:2 PM
✅
227kj
85rpm
37%
18mph
Tuesday 6/29/21 @ 11:24 PM
207kj
79rpm
42%
17mph
Saturday 8/7/21 @ 2:23 AM
✅
243kj
84rpm
41%
18mph
Friday 2/5/21 @ 2:44 PM
209kj
76rpm
44%
17mph
Monday 5/3/21 @ 9:12 PM
✅
244kj
80rpm
44%
18mph
Sunday 5/2/21 @ 8:18 PM
215kj
75rpm
44%
17mph
Saturday 5/1/21 @ 11:23 PM
✅
227kj
70rpm
45%
17mph
Thursday 12/3/20 @ 12:24 AM
197kj
85rpm
39%
17mph
Saturday 1/9/21 @ 7:59 PM
✅
234kj
90rpm
41%
18mph
Tuesday 11/10/20 @ 12:24 AM
221kj
76rpm
45%
18mph
Tuesday 11/10/20 @ 2:55 AM
✅
268kj
81rpm
45%
19mph
Friday 12/18/20 @ 9:32 PM
208kj
81rpm
41%
17mph
Friday 12/18/20 @ 6:57 PM
✅
223kj
84rpm
43%
18mph
Monday 3/25/19 @ 8:20 PM
173kj
74rpm
41%
16mph
Monday 4/15/19 @ 5:33 PM
✅
210kj
73rpm
44%
17mph
Saturday 3/9/19 @ 2:45 PM
136kj
63rpm
40%
13mph
Wednesday 3/20/19 @ 1:35 AM
✅
175kj
79rpm
38%
15mph
Workouts
171
kj
Tuesday 7/19/22
221
kj
Tuesday 11/10/20
208
kj
Friday 12/18/20
136
kj
Saturday 3/9/19