Shake and Bake
Workouts
Saturday 5/1/21 @ 1:37 PM
205kj
74rpm
44%
17mph
Thursday 4/29/21 @ 10:24 PM
✅
393kj
78rpm
55%
22mph
Tuesday 8/11/20 @ 8:58 PM
✅
70kj
80rpm
42%
17mph
Monday 9/7/20 @ 11:24 PM
48kj
63rpm
42%
15mph
Monday 6/29/20 @ 9:6 PM
✅
117kj
86rpm
37%
16mph
Monday 9/7/20 @ 11:0 PM
107kj
72rpm
39%
15mph
Thursday 7/4/19 @ 1:42 PM
316kj
76rpm
44%
17mph
Sunday 7/28/19 @ 11:45 PM
✅
416kj
84rpm
45%
19mph
Sunday 12/8/19 @ 1:16 PM
171kj
75rpm
40%
16mph
Wednesday 12/25/19 @ 6:10 PM
✅
240kj
82rpm
42%
18mph
Wednesday 9/11/19 @ 8:6 PM
279kj
68rpm
45%
16mph
Tuesday 9/10/19 @ 11:31 PM
✅
388kj
78rpm
45%
18mph
Tuesday 6/11/19 @ 8:20 PM
134kj
68rpm
45%
17mph
Sunday 6/16/19 @ 7:11 PM
✅
178kj
78rpm
45%
18mph
Wednesday 2/13/19 @ 9:21 PM
181kj
74rpm
42%
16mph
Friday 3/1/19 @ 12:16 AM
✅
269kj
83rpm
45%
19mph
Monday 2/18/19 @ 9:32 PM
154kj
74rpm
39%
15mph
Friday 2/8/19 @ 8:17 PM
✅
267kj
82rpm
45%
19mph
Friday 2/8/19 @ 9:5 PM
107kj
71rpm
42%
15mph
Monday 2/11/19 @ 1:21 AM
✅
206kj
79rpm
50%
20mph
Workouts
316
kj
Thursday 7/4/19